| March 2014 |
| Sun 16th: |
1755 *
|
117%
|
fat: 58.45g |
| |
protein: 59.75g |
| |
carbs: 264.34g |
|
-
|
-
|
| Tue 4th: |
1294 *
|
86%
|
fat: 59.05g |
| |
protein: 59.56g |
| |
carbs: 139.65g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
1423 *
|
95%
|
fat: 68.09g |
| |
protein: 37.52g |
| |
carbs: 181.81g |
|
-
|
-
|
| Tue 11th: |
1738 *
|
116%
|
fat: 61.47g |
| |
protein: 91.57g |
| |
carbs: 213.86g |
|
-
|
-
|
| Mon 10th: |
1554 *
|
104%
|
fat: 59.78g |
| |
protein: 59.86g |
| |
carbs: 198.22g |
|
-
|
-
|
| January 2014 |
| Sun 26th: |
728 *
|
49%
|
fat: 43.28g |
| |
protein: 20.98g |
| |
carbs: 76.97g |
|
-
|
-
|
| Thu 23rd: |
874 *
|
58%
|
fat: 43.72g |
| |
protein: 30.38g |
| |
carbs: 104.95g |
|
-
|
-
|
| Tue 21st: |
1091 *
|
73%
|
fat: 55.53g |
| |
protein: 46.64g |
| |
carbs: 107.67g |
|
-
|
-
|
| Sun 19th: |
728 *
|
49%
|
fat: 43.28g |
| |
protein: 20.98g |
| |
carbs: 76.97g |
|
-
|
-
|
| Thu 16th: |
728 *
|
49%
|
fat: 43.28g |
| |
protein: 20.98g |
| |
carbs: 76.97g |
|
-
|
-
|
| Tue 14th: |
1044 *
|
70%
|
fat: 47.48g |
| |
protein: 35.73g |
| |
carbs: 134.12g |
|
-
|
-
|
| Tue 7th: |
1165 *
|
78%
|
fat: 53.55g |
| |
protein: 37.31g |
| |
carbs: 153.84g |
|
-
|
-
|
| Sun 5th: |
1147 *
|
76%
|
fat: 46.83g |
| |
protein: 90.68g |
| |
carbs: 98.85g |
|
-
|
-
|
| December 2013 |
| Thu 26th: |
1087 *
|
72%
|
fat: 46.83g |
| |
protein: 89.68g |
| |
carbs: 82.85g |
|
-
|
-
|
| Thu 19th: |
1147 *
|
76%
|
fat: 46.83g |
| |
protein: 90.68g |
| |
carbs: 98.85g |
|
-
|
-
|
| Thu 12th: |
1147 *
|
76%
|
fat: 46.83g |
| |
protein: 90.68g |
| |
carbs: 98.85g |
|
-
|
-
|
| Tue 3rd: |
893 *
|
60%
|
fat: 21.78g |
| |
protein: 85.65g |
| |
carbs: 96.56g |
|
-
|
-
|
| Sun 1st: |
1380 *
|
92%
|
fat: 44.83g |
| |
protein: 58.98g |
| |
carbs: 193.05g |
|
-
|
-
|
| November 2013 |
| Tue 26th: |
1204 *
|
80%
|
fat: 50.73g |
| |
protein: 52.20g |
| |
carbs: 139.83g |
|
-
|
-
|
| Sun 24th: |
1380 *
|
92%
|
fat: 44.83g |
| |
protein: 58.98g |
| |
carbs: 193.05g |
|
-
|
-
|
