| May 2024 |
| Mon 13th: |
359 *
|
30%
|
fat: 23.21g |
| |
protein: 34.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Wed 8th: |
320 *
|
27%
|
fat: 23.00g |
| |
protein: 25.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| March 2024 |
| Sat 9th: |
220 *
|
18%
|
fat: 9.50g |
| |
protein: 9.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 5th: |
933 *
|
78%
|
fat: 47.97g |
| |
protein: 57.84g |
| |
carbs: 75.44g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
100 *
|
8%
|
fat: 4.00g |
| |
protein: 1.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 22nd: |
1031 *
|
86%
|
fat: 62.59g |
| |
protein: 50.00g |
| |
carbs: 87.35g |
|
-
|
-
|
| Mon 19th: |
628 *
|
52%
|
fat: 34.39g |
| |
protein: 22.88g |
| |
carbs: 57.61g |
|
-
|
-
|
| Sun 18th: |
669 *
|
56%
|
fat: 53.71g |
| |
protein: 35.51g |
| |
carbs: 11.96g |
|
-
|
-
|
| Thu 15th: |
415 *
|
35%
|
fat: 16.50g |
| |
protein: 10.50g |
| |
carbs: 54.50g |
|
-
|
-
|
| Mon 12th: |
374 *
|
31%
|
fat: 28.21g |
| |
protein: 26.51g |
| |
carbs: 3.96g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
600 *
|
50%
|
fat: 42.75g |
| |
protein: 25.50g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 20th: |
791 *
|
66%
|
fat: 39.12g |
| |
protein: 40.45g |
| |
carbs: 75.03g |
|
-
|
-
|
| Wed 17th: |
190 *
|
16%
|
fat: 12.00g |
| |
protein: 19.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 15th: |
216 *
|
18%
|
fat: 16.34g |
| |
protein: 13.22g |
| |
carbs: 3.38g |
|
-
|
-
|
| Mon 8th: |
852 *
|
71%
|
fat: 48.53g |
| |
protein: 67.72g |
| |
carbs: 37.92g |
|
-
|
-
|
| Sun 7th: |
533 *
|
44%
|
fat: 21.56g |
| |
protein: 69.43g |
| |
carbs: 19.54g |
|
-
|
-
|
| Fri 5th: |
630 *
|
52%
|
fat: 34.19g |
| |
protein: 48.02g |
| |
carbs: 33.43g |
|
-
|
-
|
| Thu 4th: |
555 *
|
46%
|
fat: 31.82g |
| |
protein: 40.24g |
| |
carbs: 25.51g |
|
-
|
-
|
| Wed 3rd: |
717 *
|
60%
|
fat: 33.62g |
| |
protein: 47.36g |
| |
carbs: 59.59g |
|
-
|
-
|
| Tue 2nd: |
615 *
|
51%
|
fat: 42.08g |
| |
protein: 45.48g |
| |
carbs: 25.00g |
|
-
|
-
|
