N2squared's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2010
Mon 6th: 1276 * 80%
fat: 49.37g
|
protein: 102.48g
|
carbs: 105.54g
2311*  1035
Sun 5th: 1380 * 86%
fat: 28.59g
|
protein: 55.25g
|
carbs: 228.96g
2326*  946
November 2010
Mon 29th: 1576 * 98%
fat: 48.07g
|
protein: 83.54g
|
carbs: 207.74g
- -
Wed 24th: 764 * 48%
fat: 26.92g
|
protein: 39.04g
|
carbs: 95.37g
- -
Tue 16th: 1822 * 114%
fat: 69.21g
|
protein: 73.02g
|
carbs: 241.56g
- -
Mon 15th: 1054 * 66%
fat: 10.57g
|
protein: 22.70g
|
carbs: 206.45g
- -
Thu 11th: 840 * -
fat: 26.76g
|
protein: 35.04g
|
carbs: 116.65g
- -

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