| August 2011 |
| Sun 21st: |
860 *
|
34%
|
fat: 30.41g |
| |
protein: 35.47g |
| |
carbs: 104.79g |
|
-
|
-
|
| Sat 20th: |
1421 *
|
57%
|
fat: 73.35g |
| |
protein: 43.86g |
| |
carbs: 191.22g |
|
-
|
-
|
| Wed 17th: |
481 *
|
19%
|
fat: 10.29g |
| |
protein: 14.41g |
| |
carbs: 89.15g |
|
2382*
|
 1901
|
| Sun 14th: |
1228 *
|
49%
|
fat: 25.07g |
| |
protein: 34.57g |
| |
carbs: 220.35g |
|
2531*
|
1303
|
| Sat 13th: |
725 *
|
29%
|
fat: 2.47g |
| |
protein: 33.43g |
| |
carbs: 142.33g |
|
2224*
|
1499
|
| Fri 12th: |
1680 *
|
67%
|
fat: 40.20g |
| |
protein: 60.02g |
| |
carbs: 270.32g |
|
3000*
|
1320
|
| Thu 11th: |
1282 *
|
51%
|
fat: 59.13g |
| |
protein: 59.10g |
| |
carbs: 145.98g |
|
-
|
-
|
| Wed 10th: |
1299 *
|
52%
|
fat: 44.42g |
| |
protein: 76.63g |
| |
carbs: 162.07g |
|
2353*
|
1054
|
| Tue 9th: |
3064 *
|
123%
|
fat: 184.76g |
| |
protein: 161.03g |
| |
carbs: 217.54g |
|
2159*
|
 905
|
| Mon 8th: |
1358 *
|
54%
|
fat: 34.10g |
| |
protein: 68.80g |
| |
carbs: 223.91g |
|
2333*
|
975
|
| Sun 7th: |
1003 *
|
40%
|
fat: 16.28g |
| |
protein: 40.33g |
| |
carbs: 182.72g |
|
-
|
-
|
| Sat 6th: |
616 *
|
25%
|
fat: 16.86g |
| |
protein: 48.57g |
| |
carbs: 84.87g |
|
-
|
-
|
| Fri 5th: |
649 *
|
26%
|
fat: 10.28g |
| |
protein: 39.98g |
| |
carbs: 104.54g |
|
-
|
-
|
| Thu 4th: |
1493 *
|
60%
|
fat: 44.92g |
| |
protein: 93.55g |
| |
carbs: 192.57g |
|
2362*
|
869
|
| Wed 3rd: |
1002 *
|
40%
|
fat: 26.85g |
| |
protein: 43.16g |
| |
carbs: 151.94g |
|
-
|
-
|
| Mon 1st: |
314 *
|
13%
|
fat: 8.28g |
| |
protein: 12.24g |
| |
carbs: 54.25g |
|
2343*
|
2029
|
| July 2011 |
| Sun 31st: |
1379 *
|
55%
|
fat: 48.10g |
| |
protein: 63.17g |
| |
carbs: 182.04g |
|
2136*
|
757
|
| Fri 29th: |
2225 *
|
89%
|
fat: 97.26g |
| |
protein: 102.64g |
| |
carbs: 243.63g |
|
2362*
|
137
|
| Thu 28th: |
1119 *
|
45%
|
fat: 37.01g |
| |
protein: 43.99g |
| |
carbs: 165.81g |
|
2372*
|
1253
|
| Wed 27th: |
1039 *
|
42%
|
fat: 21.76g |
| |
protein: 72.42g |
| |
carbs: 141.03g |
|
2475*
|
1436
|
