brookiecp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Fri 11th: 676 * -
fat: 0.34g
|
protein: 0.19g
|
carbs: 42.96g
- -
Mon 7th: 799 * -
fat: 50.68g
|
protein: 57.47g
|
carbs: 27.97g
2586*  1787
Sun 6th: 1695 * -
fat: 47.93g
|
protein: 59.12g
|
carbs: 254.99g
- -
Sat 5th: 2410 * -
fat: 65.67g
|
protein: 63.59g
|
carbs: 175.56g
- -
Fri 4th: 1673 * -
fat: 51.08g
|
protein: 98.54g
|
carbs: 165.93g
2733*  1060
Thu 3rd: 1492 * -
fat: 66.53g
|
protein: 99.74g
|
carbs: 129.34g
2862*  1370
Wed 2nd: 1705 * -
fat: 54.49g
|
protein: 85.96g
|
carbs: 233.46g
2521*  816
Tue 1st: 1654 * -
fat: 61.54g
|
protein: 101.62g
|
carbs: 180.82g
3112*  1458
February 2011
Mon 28th: 1125 * -
fat: 27.16g
|
protein: 115.91g
|
carbs: 100.51g
2849*  1724
November 2010
Mon 22nd: 879 * -
fat: 29.44g
|
protein: 47.40g
|
carbs: 106.98g
2585*  1706
Sun 21st: 3108 * -
fat: 170.86g
|
protein: 131.82g
|
carbs: 150.37g
3005*  103
Sat 20th: - - 3101* -
Fri 19th: 685 * -
fat: 29.55g
|
protein: 29.74g
|
carbs: 81.42g
2397*  1712
Thu 18th: 1331 * -
fat: 56.30g
|
protein: 70.49g
|
carbs: 150.69g
2633*  1302
Wed 17th: 1922 * -
fat: 70.28g
|
protein: 56.31g
|
carbs: 223.77g
2864*  942
Tue 16th: 1591 * -
fat: 91.52g
|
protein: 35.59g
|
carbs: 156.56g
2538*  947
Mon 15th: 1484 * -
fat: 41.23g
|
protein: 54.92g
|
carbs: 248.35g
2599*  1115

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