| September 2012 |
| Tue 25th: |
874 *
|
51%
|
fat: 24.13g |
| |
protein: 46.98g |
| |
carbs: 124.97g |
|
-
|
-
|
| Mon 24th: |
1222
|
72%
|
fat: 33.05g |
| |
protein: 53.15g |
| |
carbs: 185.12g |
|
2874
|
 1652
|
| Wed 12th: |
830 *
|
49%
|
fat: 21.69g |
| |
protein: 16.14g |
| |
carbs: 122.38g |
|
3057
|
2227
|
| August 2012 |
| Wed 22nd: |
706 *
|
42%
|
fat: 27.99g |
| |
protein: 25.65g |
| |
carbs: 99.29g |
|
-
|
-
|
| Tue 21st: |
943
|
55%
|
fat: 34.13g |
| |
protein: 29.26g |
| |
carbs: 139.23g |
|
2377
|
1434
|
| Mon 20th: |
850
|
50%
|
fat: 24.56g |
| |
protein: 21.79g |
| |
carbs: 149.47g |
|
2633
|
1783
|
| Thu 16th: |
1199 *
|
71%
|
fat: 40.95g |
| |
protein: 44.05g |
| |
carbs: 163.40g |
|
2562*
|
1363
|
| Wed 15th: |
1620
|
95%
|
fat: 63.22g |
| |
protein: 70.26g |
| |
carbs: 198.79g |
|
2712
|
1092
|
| Tue 14th: |
1323
|
78%
|
fat: 32.96g |
| |
protein: 47.86g |
| |
carbs: 219.04g |
|
2884
|
1561
|
| Mon 13th: |
1511
|
89%
|
fat: 71.38g |
| |
protein: 67.39g |
| |
carbs: 149.59g |
|
2390
|
879
|
| Fri 10th: |
1682 *
|
99%
|
fat: 70.27g |
| |
protein: 68.16g |
| |
carbs: 196.99g |
|
-
|
-
|
| Thu 9th: |
1416
|
83%
|
fat: 41.30g |
| |
protein: 78.18g |
| |
carbs: 194.58g |
|
2691
|
1275
|
| Fri 3rd: |
836 *
|
49%
|
fat: 14.64g |
| |
protein: 40.19g |
| |
carbs: 140.44g |
|
2748*
|
1912
|
| Thu 2nd: |
1196
|
70%
|
fat: 44.77g |
| |
protein: 46.89g |
| |
carbs: 163.89g |
|
2626
|
1430
|
| Wed 1st: |
1432
|
84%
|
fat: 38.26g |
| |
protein: 71.62g |
| |
carbs: 211.85g |
|
3287
|
1855
|
| July 2012 |
| Tue 31st: |
1213
|
71%
|
fat: 31.29g |
| |
protein: 64.89g |
| |
carbs: 169.33g |
|
2987
|
1774
|
| Mon 30th: |
1403
|
83%
|
fat: 44.12g |
| |
protein: 51.61g |
| |
carbs: 215.18g |
|
2846
|
1443
|
| Sun 29th: |
1222
|
72%
|
fat: 56.32g |
| |
protein: 41.93g |
| |
carbs: 147.25g |
|
2570
|
1348
|
| Sat 28th: |
1553
|
91%
|
fat: 48.47g |
| |
protein: 74.93g |
| |
carbs: 224.38g |
|
3248
|
1695
|
| Thu 26th: |
1077 *
|
63%
|
fat: 21.41g |
| |
protein: 43.50g |
| |
carbs: 192.03g |
|
-
|
-
|
