| August 2016 |
| Thu 25th: |
270 *
|
14%
|
fat: 22.50g |
| |
protein: 15.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 24th: |
478 *
|
24%
|
fat: 26.74g |
| |
protein: 25.38g |
| |
carbs: 37.05g |
|
-
|
-
|
| Tue 23rd: |
1981 *
|
99%
|
fat: 101.74g |
| |
protein: 83.09g |
| |
carbs: 141.62g |
|
3721*
|
 1740
|
| Mon 22nd: |
1698 *
|
85%
|
fat: 69.88g |
| |
protein: 102.62g |
| |
carbs: 171.82g |
|
-
|
-
|
| Sun 21st: |
2161 *
|
108%
|
fat: 97.63g |
| |
protein: 113.23g |
| |
carbs: 99.23g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
830 *
|
27%
|
fat: 40.26g |
| |
protein: 47.30g |
| |
carbs: 74.39g |
|
-
|
-
|
| Wed 30th: |
2333 *
|
75%
|
fat: 79.12g |
| |
protein: 98.16g |
| |
carbs: 173.61g |
|
3179*
|
846
|
| Tue 29th: |
2128 *
|
69%
|
fat: 95.95g |
| |
protein: 75.31g |
| |
carbs: 118.39g |
|
2762
|
634
|
| Mon 28th: |
2165 *
|
70%
|
fat: 62.03g |
| |
protein: 105.38g |
| |
carbs: 174.68g |
|
3179*
|
1014
|
| April 2014 |
| Tue 8th: |
1278 *
|
41%
|
fat: 67.50g |
| |
protein: 62.02g |
| |
carbs: 107.73g |
|
-
|
-
|
| Mon 7th: |
1291 *
|
42%
|
fat: 79.57g |
| |
protein: 65.26g |
| |
carbs: 87.26g |
|
3165*
|
1874
|
| December 2012 |
| Sun 9th: |
988 *
|
32%
|
fat: 81.09g |
| |
protein: 58.18g |
| |
carbs: 4.63g |
|
-
|
-
|
| Sat 8th: |
855 *
|
28%
|
fat: 67.14g |
| |
protein: 57.94g |
| |
carbs: 0.36g |
|
-
|
-
|
| Sun 2nd: |
1601 *
|
52%
|
fat: 94.44g |
| |
protein: 76.96g |
| |
carbs: 68.46g |
|
-
|
-
|
| Sat 1st: |
494 *
|
16%
|
fat: 4.90g |
| |
protein: 13.86g |
| |
carbs: 96.18g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
1849 *
|
60%
|
fat: 107.44g |
| |
protein: 112.59g |
| |
carbs: 115.38g |
|
-
|
-
|
| Wed 28th: |
2825 *
|
91%
|
fat: 178.43g |
| |
protein: 125.12g |
| |
carbs: 178.45g |
|
-
|
-
|
| Tue 27th: |
937 *
|
30%
|
fat: 42.93g |
| |
protein: 59.81g |
| |
carbs: 80.35g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
709 *
|
23%
|
fat: 38.70g |
| |
protein: 69.58g |
| |
carbs: 17.04g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
680 *
|
22%
|
fat: 39.06g |
| |
protein: 66.99g |
| |
carbs: 11.07g |
|
-
|
-
|
