georgemobarak's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Wed 28th: 2001 * 100%
fat: 126.90g
|
protein: 126.98g
|
carbs: 83.77g
- -
November 2023
Thu 16th: - - 2738* -
Wed 15th: - - 2749* -
Tue 14th: - - 2732* -
Sun 12th: - - 2769* -
Sat 11th: - - 3078* -
Tue 7th: - - 2717* -
Mon 6th: - - 2732* -
Sun 5th: - - 3056* -
Fri 3rd: - - 2719* -
Thu 2nd: - - 2732* -
Wed 1st: - - 2723* -
October 2023
Tue 31st: - - 2723* -
Sun 29th: - - 2794* -
Sat 28th: - - 2831* -
Wed 25th: - - 2743* -
Tue 24th: - - 2732* -
Mon 23rd: - - 2794* -
Sun 22nd: - - 2732* -
Fri 20th: - - 2732* -
Thu 19th: - - 2738* -

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