| July 2012 |
| Thu 26th: |
40 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 25th: |
320 *
|
15%
|
fat: 11.00g |
| |
protein: 10.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 24th: |
635 *
|
30%
|
fat: 27.35g |
| |
protein: 47.95g |
| |
carbs: 52.22g |
|
-
|
-
|
| Mon 23rd: |
784 *
|
37%
|
fat: 22.10g |
| |
protein: 39.57g |
| |
carbs: 112.91g |
|
-
|
-
|
| Sun 22nd: |
1032 *
|
49%
|
fat: 28.14g |
| |
protein: 13.17g |
| |
carbs: 127.64g |
|
2604*
|
 1572
|
| Sat 21st: |
910 *
|
43%
|
fat: 32.00g |
| |
protein: 32.00g |
| |
carbs: 121.00g |
|
2604*
|
1694
|
| Fri 20th: |
370 *
|
18%
|
fat: 13.08g |
| |
protein: 20.07g |
| |
carbs: 43.84g |
|
-
|
-
|
| Thu 19th: |
1028
|
49%
|
fat: 30.15g |
| |
protein: 39.47g |
| |
carbs: 141.36g |
|
-
|
-
|
| Wed 18th: |
1899
|
90%
|
fat: 35.35g |
| |
protein: 70.37g |
| |
carbs: 348.67g |
|
-
|
-
|
| Tue 17th: |
391
|
19%
|
fat: 16.64g |
| |
protein: 11.80g |
| |
carbs: 50.32g |
|
-
|
-
|
| Mon 16th: |
527 *
|
25%
|
fat: 14.33g |
| |
protein: 15.63g |
| |
carbs: 92.64g |
|
3655*
|
3128
|
