| June 2011 |
| Fri 17th: |
655 *
|
26%
|
fat: 27.04g |
| |
protein: 34.03g |
| |
carbs: 71.51g |
|
-
|
-
|
| Thu 16th: |
720 *
|
29%
|
fat: 24.54g |
| |
protein: 31.53g |
| |
carbs: 92.89g |
|
-
|
-
|
| Mon 13th: |
1153 *
|
46%
|
fat: 22.07g |
| |
protein: 108.70g |
| |
carbs: 132.66g |
|
-
|
-
|
| Thu 9th: |
3057 *
|
122%
|
fat: 109.84g |
| |
protein: 134.03g |
| |
carbs: 360.25g |
|
-
|
-
|
| Wed 8th: |
2052 *
|
82%
|
fat: 75.88g |
| |
protein: 140.04g |
| |
carbs: 204.75g |
|
-
|
-
|
| Tue 7th: |
1905 *
|
76%
|
fat: 46.73g |
| |
protein: 122.79g |
| |
carbs: 249.25g |
|
-
|
-
|
| Mon 6th: |
1896 *
|
76%
|
fat: 51.97g |
| |
protein: 141.14g |
| |
carbs: 241.15g |
|
-
|
-
|
| Fri 3rd: |
1204 *
|
48%
|
fat: 23.04g |
| |
protein: 92.77g |
| |
carbs: 161.48g |
|
-
|
-
|
| Thu 2nd: |
1000 *
|
40%
|
fat: 17.50g |
| |
protein: 80.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Wed 1st: |
1006 *
|
40%
|
fat: 19.70g |
| |
protein: 63.55g |
| |
carbs: 171.07g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
473 *
|
19%
|
fat: 18.08g |
| |
protein: 29.34g |
| |
carbs: 44.23g |
|
-
|
-
|
| Fri 27th: |
1333 *
|
53%
|
fat: 35.76g |
| |
protein: 97.37g |
| |
carbs: 145.66g |
|
-
|
-
|
| Thu 26th: |
464 *
|
19%
|
fat: 17.49g |
| |
protein: 28.58g |
| |
carbs: 44.18g |
|
-
|
-
|
| Wed 25th: |
1334 *
|
53%
|
fat: 35.75g |
| |
protein: 97.84g |
| |
carbs: 145.73g |
|
-
|
-
|
| Tue 24th: |
2113 *
|
85%
|
fat: 47.88g |
| |
protein: 147.09g |
| |
carbs: 257.70g |
|
-
|
-
|
| Mon 23rd: |
2334 *
|
93%
|
fat: 64.37g |
| |
protein: 160.54g |
| |
carbs: 282.67g |
|
-
|
-
|
| Sun 22nd: |
1604 *
|
64%
|
fat: 76.17g |
| |
protein: 127.44g |
| |
carbs: 105.65g |
|
-
|
-
|
| Sat 21st: |
2065 *
|
83%
|
fat: 63.86g |
| |
protein: 121.86g |
| |
carbs: 258.44g |
|
-
|
-
|
| Fri 20th: |
2339 *
|
94%
|
fat: 45.67g |
| |
protein: 154.49g |
| |
carbs: 338.06g |
|
-
|
-
|
| Thu 19th: |
371 *
|
15%
|
fat: 7.15g |
| |
protein: 27.50g |
| |
carbs: 45.38g |
|
-
|
-
|
