ThornGirL's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Tue 24th: 458 * 25%
fat: 15.85g
|
protein: 13.70g
|
carbs: 64.55g
- -
Thu 19th: 1023 * 57%
fat: 28.77g
|
protein: 42.34g
|
carbs: 147.99g
- -
Wed 18th: 1266 * 70%
fat: 24.96g
|
protein: 73.43g
|
carbs: 185.66g
2311*  1045
Tue 17th: 1650 * 92%
fat: 58.89g
|
protein: 63.65g
|
carbs: 222.77g
- -
Mon 16th: 980 * 54%
fat: 22.04g
|
protein: 34.12g
|
carbs: 163.89g
2947*  1967
Sat 14th: 1893 * -
fat: 86.88g
|
protein: 81.72g
|
carbs: 206.15g
2272*  379

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