| July 2023 |
| Thu 13th: |
183 *
|
-
|
fat: 11.14g |
| |
protein: 9.71g |
| |
carbs: 10.77g |
|
-
|
-
|
| September 2012 |
| Wed 5th: |
1286 *
|
-
|
fat: 45.83g |
| |
protein: 88.93g |
| |
carbs: 141.56g |
|
-
|
-
|
| Tue 4th: |
1261 *
|
-
|
fat: 32.46g |
| |
protein: 102.53g |
| |
carbs: 150.70g |
|
-
|
-
|
| Mon 3rd: |
1445 *
|
-
|
fat: 50.21g |
| |
protein: 81.33g |
| |
carbs: 174.20g |
|
-
|
-
|
| Sun 2nd: |
1356 *
|
-
|
fat: 49.38g |
| |
protein: 88.34g |
| |
carbs: 151.90g |
|
-
|
-
|
| Sat 1st: |
1556 *
|
-
|
fat: 61.68g |
| |
protein: 93.49g |
| |
carbs: 156.24g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1216 *
|
-
|
fat: 46.37g |
| |
protein: 77.62g |
| |
carbs: 116.50g |
|
-
|
-
|
| Thu 30th: |
1538 *
|
-
|
fat: 50.04g |
| |
protein: 136.43g |
| |
carbs: 148.87g |
|
-
|
-
|
| Wed 29th: |
1745 *
|
-
|
fat: 87.56g |
| |
protein: 156.48g |
| |
carbs: 95.35g |
|
-
|
-
|
| Tue 28th: |
1140 *
|
-
|
fat: 52.15g |
| |
protein: 72.53g |
| |
carbs: 88.65g |
|
-
|
-
|
| Mon 27th: |
1463 *
|
-
|
fat: 42.65g |
| |
protein: 104.31g |
| |
carbs: 168.78g |
|
-
|
-
|
| Sun 26th: |
1100 *
|
-
|
fat: 51.78g |
| |
protein: 66.78g |
| |
carbs: 96.71g |
|
-
|
-
|
| Sat 25th: |
574 *
|
-
|
fat: 20.62g |
| |
protein: 29.74g |
| |
carbs: 67.39g |
|
-
|
-
|
| Fri 24th: |
2026 *
|
-
|
fat: 91.89g |
| |
protein: 158.28g |
| |
carbs: 141.46g |
|
-
|
-
|
| Thu 23rd: |
1187 *
|
-
|
fat: 39.64g |
| |
protein: 102.31g |
| |
carbs: 114.57g |
|
-
|
-
|
| Wed 22nd: |
1472 *
|
-
|
fat: 67.55g |
| |
protein: 80.24g |
| |
carbs: 144.79g |
|
-
|
-
|
| Tue 21st: |
1609 *
|
-
|
fat: 66.86g |
| |
protein: 100.35g |
| |
carbs: 157.58g |
|
-
|
-
|
| Mon 20th: |
1318 *
|
-
|
fat: 30.20g |
| |
protein: 95.12g |
| |
carbs: 166.92g |
|
-
|
-
|
| Sun 19th: |
1008 *
|
-
|
fat: 41.83g |
| |
protein: 66.01g |
| |
carbs: 87.61g |
|
-
|
-
|
| Fri 17th: |
759 *
|
-
|
fat: 36.40g |
| |
protein: 59.37g |
| |
carbs: 55.22g |
|
-
|
-
|
