| November 2010 |
| Thu 18th: |
1211 *
|
42%
|
fat: 36.25g |
| |
protein: 61.91g |
| |
carbs: 177.87g |
|
-
|
-
|
| Wed 17th: |
2363
|
81%
|
fat: 84.86g |
| |
protein: 123.78g |
| |
carbs: 284.64g |
|
3168
|
 805
|
| Tue 16th: |
2406
|
83%
|
fat: 87.67g |
| |
protein: 128.07g |
| |
carbs: 302.15g |
|
3798*
|
1392
|
| Mon 15th: |
1359 *
|
47%
|
fat: 33.38g |
| |
protein: 78.42g |
| |
carbs: 209.12g |
|
3546
|
2187
|
| Sun 14th: |
3033 *
|
-
|
fat: 82.22g |
| |
protein: 82.92g |
| |
carbs: 508.67g |
|
3045*
|
12
|
| Sat 13th: |
2010
|
-
|
fat: 51.46g |
| |
protein: 113.24g |
| |
carbs: 316.71g |
|
3225*
|
1215
|
| Fri 12th: |
1945 *
|
-
|
fat: 42.67g |
| |
protein: 134.35g |
| |
carbs: 259.18g |
|
3082
|
1137
|
| Thu 11th: |
1455 *
|
-
|
fat: 56.96g |
| |
protein: 111.11g |
| |
carbs: 119.59g |
|
3101*
|
1646
|
| Wed 10th: |
1904 *
|
-
|
fat: 28.64g |
| |
protein: 115.56g |
| |
carbs: 297.91g |
|
2500*
|
596
|
| Tue 9th: |
1484 *
|
-
|
fat: 43.26g |
| |
protein: 106.88g |
| |
carbs: 169.29g |
|
3101*
|
1617
|
| Mon 8th: |
1478 *
|
-
|
fat: 21.98g |
| |
protein: 131.30g |
| |
carbs: 216.72g |
|
3168*
|
1690
|
