| November 2022 |
| Thu 3rd: |
71 *
|
7%
|
fat: 4.26g |
| |
protein: 7.74g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2018 |
| Sat 8th: |
1200 *
|
120%
|
fat: 40.00g |
| |
protein: 24.00g |
| |
carbs: 192.00g |
|
140*
|
 1060
|
| Thu 6th: |
90 *
|
9%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 5th: |
520 *
|
52%
|
fat: 13.00g |
| |
protein: 28.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 4th: |
910 *
|
91%
|
fat: 26.00g |
| |
protein: 54.00g |
| |
carbs: 81.00g |
|
105*
|
805
|
| Mon 3rd: |
940 *
|
94%
|
fat: 13.00g |
| |
protein: 33.00g |
| |
carbs: 138.00g |
|
35*
|
905
|
| Sun 2nd: |
-
|
-
|
|
5*
|
-
|
| September 2012 |
| Wed 12th: |
998 *
|
100%
|
fat: 39.30g |
| |
protein: 32.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Mon 10th: |
840 *
|
84%
|
fat: 41.00g |
| |
protein: 32.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sun 9th: |
1160 *
|
116%
|
fat: 37.50g |
| |
protein: 54.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Mon 3rd: |
200 *
|
20%
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sun 2nd: |
900 *
|
90%
|
fat: 52.00g |
| |
protein: 28.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sat 1st: |
669 *
|
67%
|
fat: 25.00g |
| |
protein: 53.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
1140 *
|
114%
|
fat: 38.00g |
| |
protein: 33.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Mon 27th: |
887 *
|
89%
|
fat: 27.68g |
| |
protein: 26.78g |
| |
carbs: 133.43g |
|
-
|
-
|
| Sun 26th: |
1650 *
|
165%
|
fat: 82.00g |
| |
protein: 52.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Tue 21st: |
1240 *
|
124%
|
fat: 46.00g |
| |
protein: 37.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Mon 20th: |
2172 *
|
217%
|
fat: 90.54g |
| |
protein: 50.29g |
| |
carbs: 288.66g |
|
-
|
-
|
| Thu 16th: |
1160 *
|
116%
|
fat: 44.00g |
| |
protein: 41.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Wed 15th: |
911 *
|
91%
|
fat: 31.02g |
| |
protein: 22.16g |
| |
carbs: 132.35g |
|
-
|
-
|
| Fri 10th: |
640 *
|
64%
|
fat: 38.00g |
| |
protein: 22.00g |
| |
carbs: 52.00g |
|
-
|
-
|
