| May 2018 |
| Wed 16th: |
369 *
|
31%
|
fat: 23.77g |
| |
protein: 14.89g |
| |
carbs: 24.88g |
|
-
|
-
|
| Mon 14th: |
552 *
|
46%
|
fat: 31.12g |
| |
protein: 16.27g |
| |
carbs: 47.83g |
|
-
|
-
|
| Sat 12th: |
477 *
|
40%
|
fat: 29.77g |
| |
protein: 22.80g |
| |
carbs: 29.53g |
|
-
|
-
|
| Fri 11th: |
1026 *
|
86%
|
fat: 64.48g |
| |
protein: 43.99g |
| |
carbs: 38.88g |
|
-
|
-
|
| Thu 10th: |
436 *
|
36%
|
fat: 26.06g |
| |
protein: 29.94g |
| |
carbs: 20.98g |
|
-
|
-
|
| Tue 8th: |
856 *
|
71%
|
fat: 57.08g |
| |
protein: 45.29g |
| |
carbs: 42.96g |
|
-
|
-
|
| Mon 7th: |
661 *
|
55%
|
fat: 27.82g |
| |
protein: 20.15g |
| |
carbs: 73.72g |
|
-
|
-
|
| Sat 5th: |
1246 *
|
104%
|
fat: 87.48g |
| |
protein: 58.60g |
| |
carbs: 57.73g |
|
-
|
-
|
| Fri 4th: |
320 *
|
27%
|
fat: 18.82g |
| |
protein: 11.93g |
| |
carbs: 26.97g |
|
-
|
-
|
| Wed 2nd: |
571 *
|
48%
|
fat: 37.57g |
| |
protein: 37.23g |
| |
carbs: 19.43g |
|
-
|
-
|
| Tue 1st: |
615 *
|
51%
|
fat: 36.13g |
| |
protein: 31.27g |
| |
carbs: 41.55g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
336 *
|
28%
|
fat: 15.40g |
| |
protein: 15.03g |
| |
carbs: 28.71g |
|
-
|
-
|
| Sun 29th: |
170 *
|
14%
|
fat: 7.82g |
| |
protein: 6.93g |
| |
carbs: 20.97g |
|
-
|
-
|
| Sat 28th: |
520 *
|
43%
|
fat: 28.46g |
| |
protein: 34.21g |
| |
carbs: 38.63g |
|
-
|
-
|
| Thu 26th: |
1012 *
|
84%
|
fat: 76.22g |
| |
protein: 57.09g |
| |
carbs: 35.77g |
|
-
|
-
|
| Wed 25th: |
703 *
|
59%
|
fat: 33.43g |
| |
protein: 52.48g |
| |
carbs: 49.29g |
|
-
|
-
|
| Tue 24th: |
391 *
|
33%
|
fat: 18.51g |
| |
protein: 19.51g |
| |
carbs: 38.52g |
|
-
|
-
|
| Sat 21st: |
454 *
|
38%
|
fat: 29.62g |
| |
protein: 28.45g |
| |
carbs: 19.34g |
|
-
|
-
|
| Fri 20th: |
1176 *
|
98%
|
fat: 79.79g |
| |
protein: 74.43g |
| |
carbs: 43.03g |
|
-
|
-
|
| Thu 19th: |
1033 *
|
86%
|
fat: 77.89g |
| |
protein: 53.53g |
| |
carbs: 33.40g |
|
-
|
-
|
