TaliUnleased's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Fri 14th: 1821 * -
fat: 135.65g
|
protein: 93.03g
|
carbs: 45.43g
- -
Thu 13th: 1793 * -
fat: 138.35g
|
protein: 81.33g
|
carbs: 43.57g
- -
Wed 12th: 1879 -
fat: 147.69g
|
protein: 89.87g
|
carbs: 38.29g
- -
Tue 11th: 1884 -
fat: 148.00g
|
protein: 84.26g
|
carbs: 43.11g
- -
Mon 10th: 1764 * -
fat: 137.89g
|
protein: 88.87g
|
carbs: 32.67g
- -
August 2012
Mon 20th: 1324 * -
fat: 103.32g
|
protein: 67.64g
|
carbs: 35.10g
- -
Fri 17th: 1834 * -
fat: 144.92g
|
protein: 91.32g
|
carbs: 34.43g
- -
Thu 16th: 1663 -
fat: 115.66g
|
protein: 118.27g
|
carbs: 27.28g
- -
Wed 15th: 1691 -
fat: 138.64g
|
protein: 89.59g
|
carbs: 17.89g
- -
Tue 14th: 1980 * -
fat: 153.45g
|
protein: 121.79g
|
carbs: 26.92g
- -
Mon 13th: 2081 * -
fat: 155.85g
|
protein: 123.59g
|
carbs: 34.17g
- -
Sun 12th: 1755 * -
fat: 136.90g
|
protein: 79.38g
|
carbs: 37.31g
- -
Fri 10th: 1848 -
fat: 143.12g
|
protein: 109.94g
|
carbs: 24.19g
- -
Tue 7th: 1932 -
fat: 147.75g
|
protein: 120.60g
|
carbs: 25.97g
- -
Mon 6th: 1907 -
fat: 150.95g
|
protein: 108.91g
|
carbs: 25.33g
- -
Sat 4th: 1697 -
fat: 147.70g
|
protein: 71.31g
|
carbs: 15.47g
- -
Fri 3rd: 1808 -
fat: 133.79g
|
protein: 132.32g
|
carbs: 22.20g
- -
Thu 2nd: 1780 * -
fat: 144.51g
|
protein: 101.73g
|
carbs: 21.56g
- -
Wed 1st: 1663 -
fat: 134.12g
|
protein: 99.94g
|
carbs: 14.47g
- -
July 2012
Tue 31st: 1752 * -
fat: 136.35g
|
protein: 112.82g
|
carbs: 18.76g
- -

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