| June 2012 |
| Mon 18th: |
420 *
|
21%
|
fat: 19.00g |
| |
protein: 14.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| May 2012 |
| Mon 14th: |
920 *
|
46%
|
fat: 43.83g |
| |
protein: 27.10g |
| |
carbs: 111.57g |
|
-
|
-
|
| Sat 12th: |
-
|
-
|
|
3103*
|
-
|
| Tue 8th: |
140 *
|
7%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 7th: |
2294 *
|
115%
|
fat: 96.59g |
| |
protein: 76.98g |
| |
carbs: 272.96g |
|
-
|
-
|
| Thu 3rd: |
497 *
|
25%
|
fat: 25.53g |
| |
protein: 12.02g |
| |
carbs: 55.29g |
|
-
|
-
|
| Wed 2nd: |
2207 *
|
110%
|
fat: 64.92g |
| |
protein: 75.81g |
| |
carbs: 340.74g |
|
-
|
-
|
| Tue 1st: |
1702 *
|
85%
|
fat: 66.84g |
| |
protein: 74.58g |
| |
carbs: 221.62g |
|
2830*
|
 1128
|
| April 2012 |
| Mon 30th: |
1624 *
|
81%
|
fat: 78.85g |
| |
protein: 65.60g |
| |
carbs: 194.56g |
|
-
|
-
|
| Thu 26th: |
1374 *
|
69%
|
fat: 49.18g |
| |
protein: 105.69g |
| |
carbs: 144.88g |
|
3210*
|
1836
|
| Wed 25th: |
1723 *
|
86%
|
fat: 37.11g |
| |
protein: 89.20g |
| |
carbs: 268.55g |
|
-
|
-
|
| Tue 24th: |
699 *
|
35%
|
fat: 19.92g |
| |
protein: 19.92g |
| |
carbs: 113.69g |
|
2840*
|
2141
|
| Mon 23rd: |
1691 *
|
85%
|
fat: 84.52g |
| |
protein: 69.88g |
| |
carbs: 210.39g |
|
-
|
-
|
| Sat 21st: |
600 *
|
30%
|
fat: 16.25g |
| |
protein: 28.50g |
| |
carbs: 88.00g |
|
4236*
|
3636
|
| Fri 20th: |
2065 *
|
103%
|
fat: 60.23g |
| |
protein: 77.03g |
| |
carbs: 320.63g |
|
-
|
-
|
| Thu 19th: |
1797 *
|
90%
|
fat: 58.36g |
| |
protein: 102.12g |
| |
carbs: 248.86g |
|
-
|
-
|
| Wed 18th: |
1997 *
|
100%
|
fat: 47.25g |
| |
protein: 79.84g |
| |
carbs: 319.51g |
|
-
|
-
|
| Tue 17th: |
1585 *
|
79%
|
fat: 65.09g |
| |
protein: 70.75g |
| |
carbs: 189.29g |
|
3344*
|
1759
|
| Mon 16th: |
1518 *
|
76%
|
fat: 45.87g |
| |
protein: 113.39g |
| |
carbs: 174.16g |
|
-
|
-
|
| Sun 15th: |
2094 *
|
105%
|
fat: 51.46g |
| |
protein: 123.85g |
| |
carbs: 237.91g |
|
-
|
-
|
| Sat 14th: |
2047 *
|
102%
|
fat: 66.10g |
| |
protein: 80.65g |
| |
carbs: 285.45g |
|
3740*
|
1693
|
