| September 2011 |
| Sun 4th: |
540 *
|
31%
|
fat: 12.00g |
| |
protein: 24.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| July 2011 |
| Thu 14th: |
192 *
|
11%
|
fat: 3.87g |
| |
protein: 9.22g |
| |
carbs: 29.18g |
|
1729*
|
 1537
|
| Tue 12th: |
240 *
|
14%
|
fat: 4.00g |
| |
protein: 7.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 7th: |
662 *
|
38%
|
fat: 28.87g |
| |
protein: 19.22g |
| |
carbs: 82.18g |
|
-
|
-
|
| June 2011 |
| Sun 26th: |
1252 *
|
72%
|
fat: 43.87g |
| |
protein: 23.22g |
| |
carbs: 207.68g |
|
-
|
-
|
| Fri 17th: |
487 *
|
28%
|
fat: 8.87g |
| |
protein: 22.72g |
| |
carbs: 89.68g |
|
-
|
-
|
| Tue 14th: |
233 *
|
13%
|
fat: 0.55g |
| |
protein: 0.30g |
| |
carbs: 57.93g |
|
-
|
-
|
| April 2011 |
| Thu 14th: |
126 *
|
7%
|
fat: 1.05g |
| |
protein: 4.20g |
| |
carbs: 27.30g |
|
-
|
-
|
| Tue 12th: |
610 *
|
35%
|
fat: 24.00g |
| |
protein: 14.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Sun 10th: |
455 *
|
26%
|
fat: 0.00g |
| |
protein: 3.50g |
| |
carbs: 108.50g |
|
-
|
-
|
| Fri 8th: |
420 *
|
24%
|
fat: 18.00g |
| |
protein: 6.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
120 *
|
7%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 29th: |
690 *
|
39%
|
fat: 20.50g |
| |
protein: 18.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Sat 26th: |
1085 *
|
62%
|
fat: 40.32g |
| |
protein: 37.06g |
| |
carbs: 145.68g |
|
-
|
-
|
| Fri 25th: |
1335 *
|
76%
|
fat: 52.60g |
| |
protein: 35.76g |
| |
carbs: 186.02g |
|
-
|
-
|
| Thu 24th: |
1747 *
|
100%
|
fat: 59.00g |
| |
protein: 45.61g |
| |
carbs: 258.02g |
|
-
|
-
|
| Thu 3rd: |
247 *
|
14%
|
fat: 12.78g |
| |
protein: 2.58g |
| |
carbs: 30.90g |
|
-
|
-
|
| February 2011 |
| Fri 25th: |
1140 *
|
65%
|
fat: 43.00g |
| |
protein: 41.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Wed 23rd: |
200 *
|
11%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 22nd: |
312 *
|
18%
|
fat: 3.87g |
| |
protein: 16.22g |
| |
carbs: 55.18g |
|
-
|
-
|
