| March 2013 |
| Fri 29th: |
927 *
|
58%
|
fat: 30.25g |
| |
protein: 31.00g |
| |
carbs: 135.50g |
|
-
|
-
|
| Thu 28th: |
1353 *
|
85%
|
fat: 54.60g |
| |
protein: 58.54g |
| |
carbs: 157.83g |
|
-
|
-
|
| Thu 21st: |
1701 *
|
106%
|
fat: 59.62g |
| |
protein: 58.06g |
| |
carbs: 234.74g |
|
-
|
-
|
| Wed 20th: |
312 *
|
20%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 52.50g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
1067 *
|
67%
|
fat: 42.25g |
| |
protein: 40.00g |
| |
carbs: 135.50g |
|
-
|
-
|
| Tue 26th: |
1065 *
|
67%
|
fat: 18.96g |
| |
protein: 26.95g |
| |
carbs: 206.25g |
|
-
|
-
|
| Mon 25th: |
1367 *
|
85%
|
fat: 33.12g |
| |
protein: 47.85g |
| |
carbs: 228.51g |
|
-
|
-
|
| Thu 21st: |
753 *
|
47%
|
fat: 10.25g |
| |
protein: 27.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Wed 20th: |
1599 *
|
100%
|
fat: 40.38g |
| |
protein: 44.60g |
| |
carbs: 266.43g |
|
1946*
|
 347
|
| Tue 19th: |
1167 *
|
73%
|
fat: 29.45g |
| |
protein: 47.95g |
| |
carbs: 178.59g |
|
-
|
-
|
| Mon 18th: |
1502 *
|
94%
|
fat: 63.25g |
| |
protein: 53.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| January 2013 |
| Thu 17th: |
1318 *
|
82%
|
fat: 44.45g |
| |
protein: 38.96g |
| |
carbs: 205.31g |
|
-
|
-
|
| Tue 15th: |
846 *
|
53%
|
fat: 24.25g |
| |
protein: 24.00g |
| |
carbs: 134.50g |
|
-
|
-
|
| Mon 14th: |
1578 *
|
99%
|
fat: 56.27g |
| |
protein: 65.85g |
| |
carbs: 207.59g |
|
-
|
-
|
| Tue 8th: |
878 *
|
55%
|
fat: 7.25g |
| |
protein: 34.00g |
| |
carbs: 170.50g |
|
-
|
-
|
| Mon 7th: |
1335 *
|
83%
|
fat: 62.00g |
| |
protein: 58.25g |
| |
carbs: 138.00g |
|
-
|
-
|
| December 2012 |
| Tue 11th: |
648 *
|
40%
|
fat: 17.75g |
| |
protein: 15.00g |
| |
carbs: 106.95g |
|
-
|
-
|
| November 2012 |
| Sun 25th: |
815 *
|
51%
|
fat: 24.25g |
| |
protein: 29.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Sat 24th: |
1050 *
|
66%
|
fat: 51.75g |
| |
protein: 29.50g |
| |
carbs: 117.00g |
|
-
|
-
|
| Tue 20th: |
637 *
|
40%
|
fat: 19.23g |
| |
protein: 24.70g |
| |
carbs: 96.40g |
|
-
|
-
|
