| August 2011 |
| Fri 26th: |
871 *
|
40%
|
fat: 71.51g |
| |
protein: 46.34g |
| |
carbs: 15.26g |
|
-
|
-
|
| June 2011 |
| Mon 27th: |
1042 *
|
47%
|
fat: 33.77g |
| |
protein: 55.39g |
| |
carbs: 141.05g |
|
-
|
-
|
| February 2011 |
| Sat 5th: |
891 *
|
40%
|
fat: 30.08g |
| |
protein: 48.32g |
| |
carbs: 103.50g |
|
-
|
-
|
| Fri 4th: |
823 *
|
37%
|
fat: 17.09g |
| |
protein: 48.69g |
| |
carbs: 116.16g |
|
-
|
-
|
| Thu 3rd: |
1040 *
|
47%
|
fat: 19.50g |
| |
protein: 54.73g |
| |
carbs: 153.56g |
|
-
|
-
|
| Wed 2nd: |
1187 *
|
54%
|
fat: 35.50g |
| |
protein: 72.89g |
| |
carbs: 155.42g |
|
-
|
-
|
| Tue 1st: |
964 *
|
44%
|
fat: 23.43g |
| |
protein: 64.24g |
| |
carbs: 136.09g |
|
-
|
-
|
| January 2011 |
| Fri 28th: |
144 *
|
7%
|
fat: 0.47g |
| |
protein: 0.72g |
| |
carbs: 38.12g |
|
-
|
-
|
| Mon 24th: |
2062 *
|
94%
|
fat: 138.59g |
| |
protein: 134.57g |
| |
carbs: 75.18g |
|
-
|
-
|
| Sun 23rd: |
2181 *
|
99%
|
fat: 154.49g |
| |
protein: 145.14g |
| |
carbs: 55.43g |
|
-
|
-
|
| Sat 22nd: |
2281 *
|
104%
|
fat: 160.75g |
| |
protein: 155.67g |
| |
carbs: 54.81g |
|
-
|
-
|
| Fri 21st: |
2131 *
|
97%
|
fat: 159.23g |
| |
protein: 136.10g |
| |
carbs: 48.20g |
|
-
|
-
|
| Thu 20th: |
2487 *
|
113%
|
fat: 176.76g |
| |
protein: 168.21g |
| |
carbs: 75.70g |
|
-
|
-
|
| Wed 19th: |
2285 *
|
104%
|
fat: 163.20g |
| |
protein: 156.39g |
| |
carbs: 48.01g |
|
-
|
-
|
| Tue 18th: |
2506 *
|
114%
|
fat: 187.06g |
| |
protein: 165.80g |
| |
carbs: 46.81g |
|
-
|
-
|
| Mon 17th: |
1960 *
|
89%
|
fat: 147.69g |
| |
protein: 126.06g |
| |
carbs: 38.94g |
|
-
|
-
|
| Sun 16th: |
2639 *
|
120%
|
fat: 196.55g |
| |
protein: 175.53g |
| |
carbs: 43.29g |
|
-
|
-
|
| Sat 15th: |
2082 *
|
95%
|
fat: 155.36g |
| |
protein: 135.75g |
| |
carbs: 31.22g |
|
-
|
-
|
| Fri 14th: |
1783 *
|
81%
|
fat: 128.15g |
| |
protein: 126.60g |
| |
carbs: 27.98g |
|
-
|
-
|
