| September 2012 |
| Wed 12th: |
1302 *
|
35%
|
fat: 40.50g |
| |
protein: 85.70g |
| |
carbs: 153.62g |
|
-
|
-
|
| June 2012 |
| Mon 11th: |
910 *
|
25%
|
fat: 58.50g |
| |
protein: 84.50g |
| |
carbs: 6.50g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
2606 *
|
70%
|
fat: 89.37g |
| |
protein: 162.01g |
| |
carbs: 310.48g |
|
-
|
-
|
| December 2011 |
| Tue 27th: |
935 *
|
25%
|
fat: 27.00g |
| |
protein: 48.70g |
| |
carbs: 128.12g |
|
-
|
-
|
| November 2011 |
| Wed 23rd: |
3888 *
|
102%
|
fat: 155.74g |
| |
protein: 229.22g |
| |
carbs: 394.78g |
|
-
|
-
|
| Tue 15th: |
2411 *
|
63%
|
fat: 103.83g |
| |
protein: 110.69g |
| |
carbs: 259.14g |
|
-
|
-
|
| Wed 9th: |
3764 *
|
99%
|
fat: 120.06g |
| |
protein: 200.34g |
| |
carbs: 474.84g |
|
-
|
-
|
| Tue 8th: |
3973 *
|
105%
|
fat: 142.73g |
| |
protein: 202.91g |
| |
carbs: 352.80g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
875 *
|
23%
|
fat: 40.00g |
| |
protein: 60.00g |
| |
carbs: 67.50g |
|
-
|
-
|
| Wed 26th: |
2515 *
|
66%
|
fat: 114.00g |
| |
protein: 150.70g |
| |
carbs: 250.12g |
|
-
|
-
|
| Mon 24th: |
2953 *
|
78%
|
fat: 48.23g |
| |
protein: 113.91g |
| |
carbs: 268.80g |
|
-
|
-
|
| Wed 19th: |
1140 *
|
30%
|
fat: 56.00g |
| |
protein: 70.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Tue 18th: |
3449 *
|
91%
|
fat: 134.26g |
| |
protein: 253.89g |
| |
carbs: 314.93g |
|
-
|
-
|
| Tue 4th: |
2148 *
|
57%
|
fat: 63.66g |
| |
protein: 156.66g |
| |
carbs: 232.30g |
|
-
|
-
|
| September 2011 |
| Tue 27th: |
140 *
|
4%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| August 2011 |
| Sat 20th: |
861 *
|
23%
|
fat: 23.03g |
| |
protein: 42.41g |
| |
carbs: 127.74g |
|
-
|
-
|
| July 2011 |
| Mon 25th: |
1457 *
|
38%
|
fat: 47.03g |
| |
protein: 72.41g |
| |
carbs: 192.74g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
1209 *
|
32%
|
fat: 40.61g |
| |
protein: 73.47g |
| |
carbs: 133.18g |
|
-
|
-
|
| Mon 27th: |
2138 *
|
56%
|
fat: 68.72g |
| |
protein: 108.49g |
| |
carbs: 268.48g |
|
2917*
|
 779
|
| May 2011 |
| Fri 20th: |
1758 *
|
46%
|
fat: 53.59g |
| |
protein: 93.91g |
| |
carbs: 212.49g |
|
-
|
-
|
