Heidi Hans Scott's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Mon 19th: 101 * 5%
fat: 7.45g
|
protein: 6.76g
|
carbs: 1.34g
- -
October 2012
Sun 28th: - - 1385* -
September 2012
Mon 24th: 102 * 5%
fat: 1.67g
|
protein: 4.25g
|
carbs: 17.78g
- -
Thu 20th: 788 39%
fat: 32.32g
|
protein: 38.01g
|
carbs: 90.58g
- -
Sun 16th: 1901 * 95%
fat: 104.75g
|
protein: 87.25g
|
carbs: 188.14g
- -
Sat 15th: 1569 * 78%
fat: 73.87g
|
protein: 63.20g
|
carbs: 177.54g
- -
August 2012
Sat 11th: 424 * 21%
fat: 6.58g
|
protein: 14.86g
|
carbs: 78.13g
- -
July 2012
Sun 15th: 71 * 4%
fat: 0.24g
|
protein: 0.36g
|
carbs: 19.06g
- -
Fri 13th: 640 32%
fat: 8.97g
|
protein: 45.72g
|
carbs: 98.43g
- -

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