rkgsbprincess's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Thu 17th: 350 * 44%
fat: 17.00g
|
protein: 13.00g
|
carbs: 37.00g
- -
March 2015
Tue 17th: 820 * 102%
fat: 5.23g
|
protein: 67.47g
|
carbs: 87.67g
- -
Mon 16th: 530 * 66%
fat: 2.27g
|
protein: 33.75g
|
carbs: 52.87g
- -
Sun 15th: 1045 * 131%
fat: 4.54g
|
protein: 68.50g
|
carbs: 105.74g
4872*  3827
Sat 14th: 825 * 103%
fat: 2.27g
|
protein: 49.75g
|
carbs: 99.87g
- -
Fri 13th: 841 * 105%
fat: 9.25g
|
protein: 64.75g
|
carbs: 78.81g
- -
Thu 12th: 697 * 87%
fat: 15.13g
|
protein: 47.68g
|
carbs: 89.09g
- -
Wed 11th: 710 * 89%
fat: 21.98g
|
protein: 57.80g
|
carbs: 71.09g
- -
Tue 10th: 666 * 83%
fat: 2.53g
|
protein: 52.50g
|
carbs: 68.74g
- -
Mon 9th: 475 * 59%
fat: 2.27g
|
protein: 33.75g
|
carbs: 39.87g
- -
Sun 8th: 1120 * 140%
fat: 56.00g
|
protein: 38.00g
|
carbs: 115.00g
5468*  4348
Tue 3rd: 515 * 43%
fat: 30.30g
|
protein: 6.99g
|
carbs: 55.27g
- -
Mon 2nd: 1098 * 92%
fat: 37.73g
|
protein: 92.29g
|
carbs: 118.99g
4791*  3693
February 2015
Wed 25th: 700 * 58%
fat: 43.00g
|
protein: 20.00g
|
carbs: 55.00g
5059*  4359
Mon 23rd: 786 * 66%
fat: 16.40g
|
protein: 61.45g
|
carbs: 110.00g
- -
Sun 22nd: 560 * 47%
fat: 16.00g
|
protein: 52.00g
|
carbs: 54.00g
- -
Fri 20th: 1294 * 108%
fat: 66.71g
|
protein: 91.53g
|
carbs: 82.55g
4884*  3590
Thu 19th: 790 * 66%
fat: 36.40g
|
protein: 46.98g
|
carbs: 75.25g
4872*  4082
Wed 18th: 917 * 76%
fat: 44.56g
|
protein: 55.53g
|
carbs: 87.26g
4872*  3955
Tue 17th: 1191 * 99%
fat: 61.78g
|
protein: 51.74g
|
carbs: 117.09g
4767*  3576

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