Sundoggin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Fri 28th: 2528 * 70%
fat: 104.88g
|
protein: 285.43g
|
carbs: 111.40g
- -
Thu 27th: 2383 * 66%
fat: 78.20g
|
protein: 257.24g
|
carbs: 170.71g
- -
Wed 26th: 2708 * 75%
fat: 79.39g
|
protein: 328.92g
|
carbs: 179.99g
- -
Tue 25th: 2624 * 73%
fat: 77.48g
|
protein: 325.12g
|
carbs: 171.58g
- -
Mon 24th: 2647 * 74%
fat: 85.61g
|
protein: 308.91g
|
carbs: 174.88g
- -
Sun 23rd: 2891 * 80%
fat: 90.36g
|
protein: 374.03g
|
carbs: 160.99g
- -
Sat 22nd: 2111 * 59%
fat: 58.93g
|
protein: 247.07g
|
carbs: 157.92g
- -
Fri 21st: 2373 * 66%
fat: 65.63g
|
protein: 277.00g
|
carbs: 182.32g
- -
Thu 20th: 2428 * 67%
fat: 70.10g
|
protein: 295.05g
|
carbs: 158.66g
- -
Wed 19th: 2452 * 68%
fat: 66.09g
|
protein: 273.97g
|
carbs: 187.43g
- -
Tue 18th: 2305 * 64%
fat: 73.65g
|
protein: 287.36g
|
carbs: 133.52g
- -
Sun 16th: 2122 * 59%
fat: 102.36g
|
protein: 238.13g
|
carbs: 53.71g
- -
Sat 15th: 2281 * 63%
fat: 112.63g
|
protein: 274.18g
|
carbs: 35.02g
- -
Fri 14th: 1933 * 54%
fat: 92.60g
|
protein: 224.48g
|
carbs: 61.73g
- -
Thu 13th: 2357 * 65%
fat: 61.76g
|
protein: 288.47g
|
carbs: 181.36g
- -
Wed 12th: 2616 * 73%
fat: 73.41g
|
protein: 311.91g
|
carbs: 199.83g
- -
Tue 11th: 2582 * 72%
fat: 82.39g
|
protein: 327.70g
|
carbs: 139.88g
- -
Mon 10th: 2363 * 66%
fat: 76.71g
|
protein: 292.85g
|
carbs: 132.70g
- -
Sun 9th: 2728 * 76%
fat: 80.85g
|
protein: 325.80g
|
carbs: 188.09g
- -
Sat 8th: 2637 * 73%
fat: 85.54g
|
protein: 310.10g
|
carbs: 180.97g
- -

Other Related Links

Members