Sundoggin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 21st: 2548 * 71%
fat: 62.56g
|
protein: 303.09g
|
carbs: 194.66g
- -
Wed 20th: 2710 * 75%
fat: 48.38g
|
protein: 372.11g
|
carbs: 203.88g
- -
Tue 19th: 3019 * 84%
fat: 53.69g
|
protein: 414.92g
|
carbs: 226.09g
- -
Mon 18th: 3070 * 85%
fat: 53.66g
|
protein: 431.41g
|
carbs: 216.30g
- -
Sun 17th: 3009 * 84%
fat: 74.66g
|
protein: 342.70g
|
carbs: 242.23g
- -
Sat 16th: 2940 * 82%
fat: 84.53g
|
protein: 354.18g
|
carbs: 189.88g
- -
Fri 15th: 2614 * 73%
fat: 42.04g
|
protein: 352.71g
|
carbs: 206.66g
- -
Thu 14th: 3022 * 84%
fat: 41.34g
|
protein: 393.75g
|
carbs: 273.12g
- -
Wed 13th: 2886 * 80%
fat: 50.83g
|
protein: 395.96g
|
carbs: 217.00g
- -
Tue 12th: 2997 * 83%
fat: 50.08g
|
protein: 395.58g
|
carbs: 244.74g
- -
Mon 11th: 2972 * 83%
fat: 52.16g
|
protein: 381.04g
|
carbs: 251.36g
- -
Sun 10th: 3108 * 86%
fat: 65.06g
|
protein: 370.24g
|
carbs: 267.27g
- -
Fri 8th: 2491 * 69%
fat: 58.07g
|
protein: 314.70g
|
carbs: 181.22g
- -
Thu 7th: 2906 * 81%
fat: 49.65g
|
protein: 372.29g
|
carbs: 249.28g
- -
Wed 6th: 3136 * 87%
fat: 78.08g
|
protein: 364.04g
|
carbs: 252.91g
- -
Tue 5th: 2710 * 75%
fat: 41.73g
|
protein: 356.82g
|
carbs: 236.50g
- -
Mon 4th: 2821 * 78%
fat: 50.95g
|
protein: 333.20g
|
carbs: 268.33g
- -
Sun 3rd: 2889 * 80%
fat: 93.49g
|
protein: 316.98g
|
carbs: 196.90g
- -
Sat 2nd: 2897 * 80%
fat: 71.09g
|
protein: 345.99g
|
carbs: 230.31g
- -
Fri 1st: 2962 * 82%
fat: 50.26g
|
protein: 390.26g
|
carbs: 240.48g
- -

Other Related Links

Members