Sundoggin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Tue 28th: 2671 * 74%
fat: 85.53g
|
protein: 313.79g
|
carbs: 179.09g
- -
Mon 27th: 2737 * 76%
fat: 95.73g
|
protein: 320.08g
|
carbs: 169.53g
- -
Sun 26th: 2697 * 75%
fat: 84.70g
|
protein: 324.78g
|
carbs: 170.93g
- -
Sat 25th: 2906 * 81%
fat: 107.31g
|
protein: 319.52g
|
carbs: 176.87g
- -
Fri 24th: 2483 * 69%
fat: 79.20g
|
protein: 287.73g
|
carbs: 171.68g
- -
Thu 23rd: 2746 * 76%
fat: 63.77g
|
protein: 270.00g
|
carbs: 299.13g
- -
Wed 22nd: 2576 * 72%
fat: 111.06g
|
protein: 306.38g
|
carbs: 96.94g
- -
Tue 21st: 2984 * 83%
fat: 103.24g
|
protein: 332.70g
|
carbs: 189.88g
- -
Mon 20th: 3103 * 86%
fat: 102.72g
|
protein: 365.49g
|
carbs: 202.11g
- -
Sun 19th: 2493 * 69%
fat: 81.80g
|
protein: 325.26g
|
carbs: 123.98g
- -
Sat 18th: 2071 * 58%
fat: 104.91g
|
protein: 227.94g
|
carbs: 59.86g
- -
Fri 17th: 2945 * 82%
fat: 91.56g
|
protein: 350.14g
|
carbs: 201.54g
- -
Thu 16th: 2980 * 83%
fat: 80.93g
|
protein: 378.89g
|
carbs: 197.10g
- -
Tue 14th: 2537 * 70%
fat: 80.09g
|
protein: 290.85g
|
carbs: 171.75g
- -
Mon 13th: 2109 * 59%
fat: 88.13g
|
protein: 243.49g
|
carbs: 82.23g
- -
Sun 12th: 2621 * 73%
fat: 84.75g
|
protein: 316.07g
|
carbs: 151.00g
- -
Sat 11th: 2893 * 80%
fat: 82.27g
|
protein: 348.24g
|
carbs: 200.00g
- -
Fri 10th: 3003 * 83%
fat: 114.01g
|
protein: 300.01g
|
carbs: 208.17g
- -
Thu 9th: 2467 * 69%
fat: 83.75g
|
protein: 302.39g
|
carbs: 130.60g
- -
Wed 8th: 2013 * 56%
fat: 92.03g
|
protein: 218.51g
|
carbs: 73.80g
- -

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