Sundoggin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Fri 28th: 3168 * 88%
fat: 97.25g
|
protein: 265.82g
|
carbs: 318.75g
- -
Wed 26th: 2405 * 67%
fat: 86.65g
|
protein: 248.40g
|
carbs: 163.37g
- -
Tue 25th: 2457 * 68%
fat: 89.93g
|
protein: 250.31g
|
carbs: 169.27g
- -
Mon 24th: 4336 * 120%
fat: 102.87g
|
protein: 463.41g
|
carbs: 408.49g
- -
Sat 22nd: 3167 * 88%
fat: 73.43g
|
protein: 297.03g
|
carbs: 338.43g
- -
Fri 21st: 3252 * 90%
fat: 67.65g
|
protein: 315.96g
|
carbs: 359.95g
- -
Thu 20th: 3392 * 94%
fat: 76.12g
|
protein: 334.03g
|
carbs: 352.09g
- -
Wed 19th: 2535 * 70%
fat: 74.95g
|
protein: 304.97g
|
carbs: 172.23g
- -
Tue 18th: 3320 * 92%
fat: 77.93g
|
protein: 291.04g
|
carbs: 371.68g
- -
Mon 17th: 3451 * 96%
fat: 89.75g
|
protein: 318.28g
|
carbs: 356.63g
- -
Sun 16th: 3282 * 91%
fat: 78.70g
|
protein: 284.57g
|
carbs: 361.72g
- -
Sat 15th: 3213 * 89%
fat: 73.69g
|
protein: 320.26g
|
carbs: 324.34g
- -
Fri 14th: 3499 * 97%
fat: 86.06g
|
protein: 327.05g
|
carbs: 361.33g
- -
Thu 13th: 3510 * 98%
fat: 88.38g
|
protein: 316.42g
|
carbs: 383.78g
- -
Wed 12th: 2101 * 58%
fat: 68.84g
|
protein: 262.71g
|
carbs: 109.67g
- -
Tue 11th: 3095 * 86%
fat: 61.12g
|
protein: 293.40g
|
carbs: 339.99g
- -
Mon 10th: 3381 * 94%
fat: 83.60g
|
protein: 309.31g
|
carbs: 357.66g
- -
Sun 9th: 3165 * 88%
fat: 48.69g
|
protein: 398.85g
|
carbs: 273.99g
- -
Sat 8th: 2980 * 83%
fat: 60.77g
|
protein: 276.99g
|
carbs: 335.22g
- -
Thu 6th: 2833 * 79%
fat: 76.24g
|
protein: 283.07g
|
carbs: 264.96g
- -

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