Sundoggin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Thu 23rd: 2539 * 71%
fat: 76.58g
|
protein: 345.36g
|
carbs: 124.16g
- -
Wed 22nd: 2849 * 79%
fat: 97.47g
|
protein: 330.80g
|
carbs: 169.06g
- -
Tue 21st: 2564 * 71%
fat: 82.59g
|
protein: 308.77g
|
carbs: 153.88g
- -
Mon 20th: 2765 * 77%
fat: 91.91g
|
protein: 320.00g
|
carbs: 173.55g
- -
Thu 16th: 2915 * 81%
fat: 100.25g
|
protein: 340.06g
|
carbs: 171.35g
- -
Wed 15th: 2668 * 74%
fat: 100.42g
|
protein: 286.36g
|
carbs: 162.11g
- -
Tue 14th: 2533 * 70%
fat: 84.11g
|
protein: 268.11g
|
carbs: 184.08g
- -
Mon 13th: 2527 * 70%
fat: 91.55g
|
protein: 280.82g
|
carbs: 158.76g
- -
Sun 12th: 2477 * 69%
fat: 125.36g
|
protein: 281.15g
|
carbs: 50.02g
- -
Sat 11th: 621 * 17%
fat: 33.92g
|
protein: 45.25g
|
carbs: 30.63g
- -
Thu 9th: 3340 * 93%
fat: 79.52g
|
protein: 342.73g
|
carbs: 338.53g
- -
Wed 8th: 2955 * 82%
fat: 100.30g
|
protein: 306.77g
|
carbs: 209.13g
- -
Tue 7th: 3137 * 87%
fat: 102.83g
|
protein: 359.56g
|
carbs: 205.16g
- -
Mon 6th: 3136 * 87%
fat: 104.36g
|
protein: 369.07g
|
carbs: 192.50g
- -
Fri 3rd: 2739 * 76%
fat: 77.84g
|
protein: 316.78g
|
carbs: 216.25g
- -
Thu 2nd: 2901 * 81%
fat: 103.91g
|
protein: 327.79g
|
carbs: 173.22g
- -
Wed 1st: 3096 * 86%
fat: 84.94g
|
protein: 386.58g
|
carbs: 218.88g
- -
May 2016
Tue 31st: 3167 * 88%
fat: 98.25g
|
protein: 359.23g
|
carbs: 227.87g
- -
Fri 27th: 1171 * 33%
fat: 57.86g
|
protein: 141.37g
|
carbs: 24.66g
- -
Wed 25th: 2243 * 62%
fat: 111.99g
|
protein: 247.77g
|
carbs: 71.90g
- -

Other Related Links

Members