Sundoggin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Thu 5th: 461 * 13%
fat: 24.94g
|
protein: 55.52g
|
carbs: 0.00g
- -
Wed 4th: 2745 * 76%
fat: 100.23g
|
protein: 314.85g
|
carbs: 151.90g
- -
Tue 3rd: 2595 * 72%
fat: 79.75g
|
protein: 326.20g
|
carbs: 151.59g
- -
Mon 2nd: 2519 * 70%
fat: 80.77g
|
protein: 280.99g
|
carbs: 177.90g
- -
Sun 1st: 2570 * 71%
fat: 128.75g
|
protein: 267.99g
|
carbs: 92.87g
- -
April 2016
Sat 30th: 2834 * 79%
fat: 97.67g
|
protein: 324.69g
|
carbs: 165.39g
- -
Fri 29th: 2526 * 70%
fat: 78.69g
|
protein: 311.69g
|
carbs: 148.67g
- -
Thu 28th: 2533 * 70%
fat: 73.15g
|
protein: 315.59g
|
carbs: 171.21g
- -
Wed 27th: 2537 * 70%
fat: 67.09g
|
protein: 311.24g
|
carbs: 178.78g
- -
Tue 26th: 3071 * 85%
fat: 89.70g
|
protein: 358.65g
|
carbs: 216.64g
- -
Mon 25th: 2702 * 75%
fat: 74.16g
|
protein: 353.79g
|
carbs: 176.29g
- -
Sun 24th: 2179 * 61%
fat: 73.47g
|
protein: 297.50g
|
carbs: 88.99g
- -
Sat 23rd: 2090 * 58%
fat: 59.98g
|
protein: 267.41g
|
carbs: 129.35g
- -
Fri 22nd: 2388 * 66%
fat: 91.04g
|
protein: 305.20g
|
carbs: 89.21g
- -
Thu 21st: 2553 * 71%
fat: 76.45g
|
protein: 314.44g
|
carbs: 158.17g
- -
Wed 20th: 2997 * 83%
fat: 103.55g
|
protein: 374.65g
|
carbs: 148.37g
- -
Tue 19th: 2831 * 79%
fat: 89.83g
|
protein: 387.47g
|
carbs: 124.54g
- -
Mon 18th: 2215 * 62%
fat: 116.73g
|
protein: 270.19g
|
carbs: 30.19g
- -
Sun 17th: 2928 * 81%
fat: 102.16g
|
protein: 299.83g
|
carbs: 203.87g
- -
Sat 16th: 2452 * 68%
fat: 68.02g
|
protein: 308.78g
|
carbs: 165.72g
- -

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