| May 2024 |
| Sun 12th: |
2140 *
|
59%
|
fat: 115.80g |
| |
protein: 156.85g |
| |
carbs: 100.74g |
|
-
|
-
|
| Sat 11th: |
2221 *
|
62%
|
fat: 57.03g |
| |
protein: 191.22g |
| |
carbs: 203.07g |
|
-
|
-
|
| Fri 10th: |
2357 *
|
65%
|
fat: 103.33g |
| |
protein: 181.19g |
| |
carbs: 166.53g |
|
-
|
-
|
| Thu 9th: |
2087 *
|
58%
|
fat: 79.28g |
| |
protein: 173.62g |
| |
carbs: 147.01g |
|
-
|
-
|
| Wed 8th: |
2248 *
|
62%
|
fat: 82.35g |
| |
protein: 172.26g |
| |
carbs: 188.93g |
|
-
|
-
|
| Tue 7th: |
1897 *
|
53%
|
fat: 72.97g |
| |
protein: 148.66g |
| |
carbs: 136.20g |
|
-
|
-
|
| Mon 6th: |
2340 *
|
65%
|
fat: 100.10g |
| |
protein: 161.55g |
| |
carbs: 141.97g |
|
-
|
-
|
| Sun 5th: |
1923 *
|
53%
|
fat: 83.94g |
| |
protein: 146.57g |
| |
carbs: 125.24g |
|
-
|
-
|
| Sat 4th: |
2408 *
|
67%
|
fat: 110.67g |
| |
protein: 170.73g |
| |
carbs: 141.34g |
|
-
|
-
|
| Fri 3rd: |
2353 *
|
65%
|
fat: 107.82g |
| |
protein: 186.68g |
| |
carbs: 142.95g |
|
-
|
-
|
| Thu 2nd: |
2032 *
|
56%
|
fat: 92.63g |
| |
protein: 154.41g |
| |
carbs: 123.92g |
|
-
|
-
|
| Wed 1st: |
2405 *
|
67%
|
fat: 99.78g |
| |
protein: 192.78g |
| |
carbs: 179.24g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2022 *
|
56%
|
fat: 95.47g |
| |
protein: 179.37g |
| |
carbs: 114.63g |
|
-
|
-
|
| Mon 29th: |
1834 *
|
51%
|
fat: 54.70g |
| |
protein: 174.96g |
| |
carbs: 165.15g |
|
-
|
-
|
| Sun 28th: |
1902 *
|
53%
|
fat: 97.15g |
| |
protein: 147.60g |
| |
carbs: 110.26g |
|
-
|
-
|
| Sat 27th: |
1819 *
|
51%
|
fat: 92.13g |
| |
protein: 144.38g |
| |
carbs: 116.59g |
|
-
|
-
|
| Fri 26th: |
2164 *
|
60%
|
fat: 66.61g |
| |
protein: 158.55g |
| |
carbs: 229.00g |
|
-
|
-
|
| Thu 25th: |
2126 *
|
59%
|
fat: 64.67g |
| |
protein: 158.52g |
| |
carbs: 213.64g |
|
-
|
-
|
| Wed 24th: |
2031 *
|
56%
|
fat: 75.02g |
| |
protein: 165.67g |
| |
carbs: 156.43g |
|
-
|
-
|
| Tue 23rd: |
1891 *
|
53%
|
fat: 79.21g |
| |
protein: 161.44g |
| |
carbs: 134.63g |
|
-
|
-
|
