Sundoggin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Wed 28th: 2902 * 81%
fat: 94.93g
|
protein: 330.70g
|
carbs: 199.65g
- -
Tue 27th: 2446 * 68%
fat: 58.67g
|
protein: 310.65g
|
carbs: 181.56g
- -
Mon 26th: 3039 * 84%
fat: 109.67g
|
protein: 348.08g
|
carbs: 175.84g
- -
Sun 25th: 2870 * 80%
fat: 94.56g
|
protein: 335.28g
|
carbs: 187.10g
- -
Sat 24th: 2865 * 80%
fat: 104.11g
|
protein: 293.09g
|
carbs: 203.91g
- -
Thu 22nd: 2959 * 82%
fat: 92.38g
|
protein: 349.56g
|
carbs: 207.11g
- -
Wed 21st: 3242 * 90%
fat: 112.16g
|
protein: 365.65g
|
carbs: 202.97g
- -
Mon 19th: 2426 * 67%
fat: 75.61g
|
protein: 308.07g
|
carbs: 137.17g
- -
Sun 18th: 2550 * 71%
fat: 125.17g
|
protein: 217.45g
|
carbs: 160.02g
- -
Sat 17th: 2644 * 73%
fat: 83.28g
|
protein: 297.09g
|
carbs: 188.67g
- -
Fri 16th: 3062 * 85%
fat: 117.89g
|
protein: 319.91g
|
carbs: 192.54g
- -
Wed 14th: 2054 * 57%
fat: 73.08g
|
protein: 248.63g
|
carbs: 109.08g
- -
Tue 13th: 2395 * 67%
fat: 70.48g
|
protein: 313.83g
|
carbs: 146.54g
- -
Mon 12th: 2640 * 73%
fat: 101.74g
|
protein: 280.79g
|
carbs: 164.92g
- -
Sun 11th: 2201 * 61%
fat: 96.06g
|
protein: 245.65g
|
carbs: 84.89g
- -
Sat 10th: 3184 * 88%
fat: 136.21g
|
protein: 337.46g
|
carbs: 165.04g
- -
Fri 9th: 9897 * 275%
fat: 84.40g
|
protein: 1761.20g
|
carbs: 408.19g
- -
Thu 8th: 2962 * 82%
fat: 97.12g
|
protein: 375.51g
|
carbs: 153.40g
- -
Wed 7th: 2927 * 81%
fat: 118.40g
|
protein: 317.49g
|
carbs: 176.77g
- -
Tue 6th: 2425 * 67%
fat: 130.86g
|
protein: 235.38g
|
carbs: 94.23g
- -

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