Sundoggin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Sat 24th: 926 * 26%
fat: 67.51g
|
protein: 70.61g
|
carbs: 7.17g
- -
Fri 23rd: 3254 * 90%
fat: 157.04g
|
protein: 311.91g
|
carbs: 164.06g
- -
Thu 22nd: 2370 * 66%
fat: 90.74g
|
protein: 239.62g
|
carbs: 154.46g
- -
Wed 21st: 2912 * 81%
fat: 120.23g
|
protein: 265.70g
|
carbs: 219.36g
- -
Tue 20th: 3122 * 87%
fat: 136.52g
|
protein: 301.82g
|
carbs: 189.80g
- -
Mon 19th: 3081 * 86%
fat: 142.70g
|
protein: 270.28g
|
carbs: 194.66g
- -
Sun 18th: 2688 * 75%
fat: 119.58g
|
protein: 240.31g
|
carbs: 183.88g
- -
Sat 17th: 2602 * 72%
fat: 143.80g
|
protein: 218.36g
|
carbs: 133.09g
- -
Fri 16th: 3292 * 91%
fat: 165.66g
|
protein: 285.64g
|
carbs: 185.73g
- -
Thu 15th: 3203 * 89%
fat: 140.25g
|
protein: 257.75g
|
carbs: 255.38g
- -
Wed 14th: 2812 * 78%
fat: 117.07g
|
protein: 257.64g
|
carbs: 201.78g
- -
Tue 13th: 2867 * 80%
fat: 160.31g
|
protein: 230.57g
|
carbs: 169.22g
- -
Mon 12th: 2606 * 72%
fat: 124.70g
|
protein: 224.52g
|
carbs: 178.65g
- -
Sun 11th: 2839 * 79%
fat: 87.69g
|
protein: 220.04g
|
carbs: 317.14g
- -
Sat 10th: 2819 * 78%
fat: 125.61g
|
protein: 225.89g
|
carbs: 236.33g
- -
Fri 9th: 2736 * 76%
fat: 145.29g
|
protein: 246.09g
|
carbs: 149.96g
- -
Thu 8th: 2136 * 59%
fat: 164.47g
|
protein: 143.57g
|
carbs: 43.61g
- -
Wed 7th: 2760 * 77%
fat: 160.60g
|
protein: 214.43g
|
carbs: 145.22g
- -
Tue 6th: 2349 * 65%
fat: 149.19g
|
protein: 221.53g
|
carbs: 49.31g
- -
Mon 5th: 2737 * 76%
fat: 139.02g
|
protein: 237.36g
|
carbs: 152.06g
- -

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