| January 2013 |
| Fri 11th: |
1329 *
|
46%
|
fat: 75.08g |
| |
protein: 102.43g |
| |
carbs: 58.00g |
|
-
|
-
|
| December 2012 |
| Wed 26th: |
632 *
|
22%
|
fat: 25.25g |
| |
protein: 33.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 24th: |
1262 *
|
44%
|
fat: 61.25g |
| |
protein: 50.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Fri 21st: |
1060 *
|
37%
|
fat: 29.50g |
| |
protein: 45.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Thu 20th: |
1700 *
|
59%
|
fat: 84.50g |
| |
protein: 61.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Wed 19th: |
1492 *
|
51%
|
fat: 75.25g |
| |
protein: 63.00g |
| |
carbs: 141.00g |
|
2531*
|
 1039
|
| Tue 18th: |
1285 *
|
44%
|
fat: 30.00g |
| |
protein: 74.00g |
| |
carbs: 185.00g |
|
2544*
|
1259
|
| Mon 17th: |
1828 *
|
63%
|
fat: 94.75g |
| |
protein: 112.66g |
| |
carbs: 170.44g |
|
-
|
-
|
| Fri 14th: |
460 *
|
16%
|
fat: 19.00g |
| |
protein: 20.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| October 2012 |
| Sun 28th: |
1000 *
|
34%
|
fat: 48.00g |
| |
protein: 33.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
900 *
|
39%
|
fat: 33.00g |
| |
protein: 52.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| December 2011 |
| Tue 13th: |
300 *
|
13%
|
fat: 9.00g |
| |
protein: 10.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 12th: |
1120 *
|
49%
|
fat: 44.00g |
| |
protein: 68.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Sun 11th: |
1920 *
|
83%
|
fat: 77.00g |
| |
protein: 50.00g |
| |
carbs: 261.00g |
|
-
|
-
|
| Sat 10th: |
1330 *
|
58%
|
fat: 65.50g |
| |
protein: 46.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Fri 9th: |
1480 *
|
64%
|
fat: 46.00g |
| |
protein: 64.50g |
| |
carbs: 201.50g |
|
-
|
-
|
| November 2011 |
| Mon 7th: |
1360 *
|
59%
|
fat: 66.00g |
| |
protein: 48.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| October 2011 |
| Wed 19th: |
1198 *
|
52%
|
fat: 46.00g |
| |
protein: 45.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| March 2011 |
| Mon 7th: |
343 *
|
15%
|
fat: 7.26g |
| |
protein: 12.22g |
| |
carbs: 56.04g |
|
-
|
-
|
| Sat 5th: |
763 *
|
33%
|
fat: 36.26g |
| |
protein: 26.22g |
| |
carbs: 84.04g |
|
-
|
-
|
