| October 2011 |
| Sun 9th: |
250
|
14%
|
fat: 9.00g |
| |
protein: 13.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| August 2011 |
| Mon 15th: |
289
|
16%
|
fat: 6.50g |
| |
protein: 26.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| December 2010 |
| Sun 5th: |
470 *
|
26%
|
fat: 10.00g |
| |
protein: 21.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Fri 3rd: |
500 *
|
28%
|
fat: 11.00g |
| |
protein: 28.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 2nd: |
2074 *
|
115%
|
fat: 87.99g |
| |
protein: 85.14g |
| |
carbs: 237.42g |
|
-
|
-
|
| Wed 1st: |
1895 *
|
105%
|
fat: 89.24g |
| |
protein: 122.26g |
| |
carbs: 147.30g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1389 *
|
77%
|
fat: 46.27g |
| |
protein: 112.08g |
| |
carbs: 138.24g |
|
-
|
-
|
| Mon 29th: |
564
|
31%
|
fat: 33.61g |
| |
protein: 31.65g |
| |
carbs: 33.22g |
|
-
|
-
|
| Mon 22nd: |
1800
|
100%
|
fat: 73.42g |
| |
protein: 92.37g |
| |
carbs: 194.72g |
|
2636*
|
 836
|
| Thu 11th: |
700
|
39%
|
fat: 1.52g |
| |
protein: 24.87g |
| |
carbs: 144.43g |
|
-
|
-
|
| Wed 10th: |
1391
|
77%
|
fat: 64.81g |
| |
protein: 69.55g |
| |
carbs: 134.02g |
|
-
|
-
|
| Tue 9th: |
2275
|
126%
|
fat: 87.32g |
| |
protein: 90.94g |
| |
carbs: 304.45g |
|
2837
|
562
|
