freespaceii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Tue 19th: 328 * -
fat: 8.37g
|
protein: 13.42g
|
carbs: 50.54g
- -
Mon 18th: 1381 * -
fat: 47.83g
|
protein: 79.41g
|
carbs: 153.33g
- -
July 2011
Tue 26th: 811 * -
fat: 25.78g
|
protein: 49.27g
|
carbs: 88.60g
- -
February 2011
Fri 4th: 1986 * -
fat: 51.66g
|
protein: 106.31g
|
carbs: 292.15g
2805*  819
Thu 3rd: 1897 * -
fat: 78.78g
|
protein: 99.33g
|
carbs: 218.12g
2970*  1073
Wed 2nd: 1550 * -
fat: 63.82g
|
protein: 70.08g
|
carbs: 194.55g
2608*  1058
Tue 1st: 1804 * -
fat: 70.23g
|
protein: 66.41g
|
carbs: 236.80g
2608*  804
January 2011
Mon 31st: 1330 * -
fat: 45.10g
|
protein: 47.77g
|
carbs: 179.16g
- -
November 2010
Fri 26th: 520 * -
fat: 14.70g
|
protein: 22.85g
|
carbs: 72.25g
- -
Thu 25th: 2167 * -
fat: 58.57g
|
protein: 108.46g
|
carbs: 303.00g
2724*  557
Wed 24th: 1316 * -
fat: 40.27g
|
protein: 62.36g
|
carbs: 188.62g
2724*  1408
Tue 23rd: 1631 * -
fat: 42.77g
|
protein: 82.09g
|
carbs: 235.64g
2840*  1209
Mon 22nd: 2269 * -
fat: 77.47g
|
protein: 161.66g
|
carbs: 235.46g
3300*  1031
Sun 21st: 1744 * -
fat: 82.69g
|
protein: 73.15g
|
carbs: 184.63g
2886*  1142
Sat 20th: 1952 * -
fat: 109.75g
|
protein: 111.23g
|
carbs: 127.44g
2656*  704
Fri 19th: 1855 * -
fat: 58.17g
|
protein: 58.63g
|
carbs: 266.63g
2932*  1077
Thu 18th: 1572 * -
fat: 54.61g
|
protein: 73.69g
|
carbs: 199.23g
2702*  1130
Wed 17th: 1492 * -
fat: 36.30g
|
protein: 55.78g
|
carbs: 242.71g
2950*  1458
Tue 16th: 1930 * -
fat: 77.69g
|
protein: 78.42g
|
carbs: 232.88g
2771*  841
Mon 15th: 2251 * -
fat: 99.30g
|
protein: 73.89g
|
carbs: 272.70g
2976*  725

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