Hot Momma C's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Mon 23rd: 788 * 38%
fat: 15.15g
|
protein: 15.85g
|
carbs: 150.79g
- -
Fri 20th: 915 * 44%
fat: 19.72g
|
protein: 12.34g
|
carbs: 175.51g
- -
Thu 19th: 1076 * 51%
fat: 27.09g
|
protein: 28.76g
|
carbs: 185.73g
- -
Wed 18th: 1619 * 77%
fat: 54.54g
|
protein: 56.51g
|
carbs: 229.89g
2209*  590
Tue 17th: 1483 * 71%
fat: 44.57g
|
protein: 69.99g
|
carbs: 205.42g
2255*  772
Mon 16th: 1786 * 85%
fat: 31.39g
|
protein: 45.13g
|
carbs: 345.55g
2767*  981
Sun 15th: 1718 * 82%
fat: 41.70g
|
protein: 69.66g
|
carbs: 268.24g
2609*  891
Sat 14th: 1319 * 63%
fat: 78.09g
|
protein: 78.47g
|
carbs: 79.57g
4134*  2815
Fri 13th: 1910 * 91%
fat: 57.74g
|
protein: 50.39g
|
carbs: 294.26g
2484*  574
Thu 12th: 1307 * 62%
fat: 25.27g
|
protein: 39.56g
|
carbs: 231.18g
3117*  1810

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