| September 2014 |
| Mon 8th: |
452 *
|
21%
|
fat: 18.70g |
| |
protein: 17.46g |
| |
carbs: 49.68g |
|
-
|
-
|
| Sun 7th: |
1001 *
|
46%
|
fat: 40.20g |
| |
protein: 31.68g |
| |
carbs: 127.56g |
|
-
|
-
|
| August 2012 |
| Wed 15th: |
540 *
|
25%
|
fat: 4.90g |
| |
protein: 17.64g |
| |
carbs: 99.59g |
|
-
|
-
|
| Sat 11th: |
494 *
|
22%
|
fat: 12.10g |
| |
protein: 12.76g |
| |
carbs: 87.74g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
396 *
|
18%
|
fat: 9.53g |
| |
protein: 12.44g |
| |
carbs: 66.03g |
|
-
|
-
|
| Sun 22nd: |
2089 *
|
95%
|
fat: 34.37g |
| |
protein: 118.97g |
| |
carbs: 329.79g |
|
-
|
-
|
| Sat 21st: |
1200 *
|
55%
|
fat: 45.50g |
| |
protein: 49.90g |
| |
carbs: 139.60g |
|
-
|
-
|
| Sat 14th: |
733 *
|
33%
|
fat: 38.17g |
| |
protein: 31.81g |
| |
carbs: 64.60g |
|
-
|
-
|
| Fri 13th: |
1308 *
|
59%
|
fat: 31.30g |
| |
protein: 43.97g |
| |
carbs: 225.49g |
|
-
|
-
|
| Thu 12th: |
383 *
|
17%
|
fat: 6.88g |
| |
protein: 30.28g |
| |
carbs: 49.13g |
|
-
|
-
|
