| April 2015 |
| Thu 23rd: |
719 *
|
45%
|
fat: 29.34g |
| |
protein: 21.23g |
| |
carbs: 92.50g |
|
-
|
-
|
| October 2011 |
| Wed 19th: |
273 *
|
17%
|
fat: 5.39g |
| |
protein: 11.16g |
| |
carbs: 44.78g |
|
-
|
-
|
| September 2011 |
| Sun 4th: |
853 *
|
53%
|
fat: 27.97g |
| |
protein: 16.50g |
| |
carbs: 133.53g |
|
-
|
-
|
| July 2011 |
| Thu 28th: |
701
|
44%
|
fat: 19.45g |
| |
protein: 15.76g |
| |
carbs: 112.34g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
313 *
|
20%
|
fat: 11.14g |
| |
protein: 13.81g |
| |
carbs: 41.15g |
|
-
|
-
|
| Mon 6th: |
418 *
|
26%
|
fat: 5.00g |
| |
protein: 24.75g |
| |
carbs: 72.25g |
|
-
|
-
|
| Fri 3rd: |
120 *
|
8%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
257 *
|
16%
|
fat: 2.95g |
| |
protein: 9.80g |
| |
carbs: 47.48g |
|
-
|
-
|
| Sun 22nd: |
237 *
|
15%
|
fat: 6.00g |
| |
protein: 12.10g |
| |
carbs: 33.93g |
|
-
|
-
|
| Wed 18th: |
160 *
|
10%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 5th: |
410 *
|
26%
|
fat: 15.50g |
| |
protein: 8.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 4th: |
1143
|
71%
|
fat: 22.95g |
| |
protein: 50.10g |
| |
carbs: 193.82g |
|
-
|
-
|
| Tue 3rd: |
1025 *
|
64%
|
fat: 31.12g |
| |
protein: 51.15g |
| |
carbs: 143.77g |
|
-
|
-
|
| April 2011 |
| Thu 28th: |
554 *
|
35%
|
fat: 17.25g |
| |
protein: 24.77g |
| |
carbs: 75.58g |
|
-
|
-
|
| Wed 27th: |
983 *
|
61%
|
fat: 26.26g |
| |
protein: 44.61g |
| |
carbs: 146.24g |
|
-
|
-
|
| Tue 26th: |
111 *
|
7%
|
fat: 1.77g |
| |
protein: 3.55g |
| |
carbs: 22.20g |
|
-
|
-
|
| Sun 17th: |
895 *
|
56%
|
fat: 21.47g |
| |
protein: 44.18g |
| |
carbs: 136.20g |
|
-
|
-
|
| Sat 16th: |
871
|
54%
|
fat: 29.99g |
| |
protein: 58.00g |
| |
carbs: 131.43g |
|
-
|
-
|
| Thu 14th: |
250 *
|
16%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 13th: |
255 *
|
16%
|
fat: 1.98g |
| |
protein: 9.43g |
| |
carbs: 49.72g |
|
-
|
-
|
