| August 2012 |
| Wed 8th: |
1179 *
|
69%
|
fat: 34.83g |
| |
protein: 52.09g |
| |
carbs: 158.30g |
|
-
|
-
|
| Tue 7th: |
1087 *
|
64%
|
fat: 45.61g |
| |
protein: 32.11g |
| |
carbs: 143.32g |
|
-
|
-
|
| Fri 3rd: |
1858 *
|
109%
|
fat: 48.59g |
| |
protein: 82.25g |
| |
carbs: 272.08g |
|
-
|
-
|
| Thu 2nd: |
1357 *
|
80%
|
fat: 44.09g |
| |
protein: 32.35g |
| |
carbs: 212.16g |
|
-
|
-
|
| Wed 1st: |
1690 *
|
99%
|
fat: 76.60g |
| |
protein: 92.79g |
| |
carbs: 165.99g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1427 *
|
84%
|
fat: 50.23g |
| |
protein: 86.15g |
| |
carbs: 159.83g |
|
-
|
-
|
| Mon 30th: |
1615 *
|
95%
|
fat: 45.53g |
| |
protein: 47.86g |
| |
carbs: 264.89g |
|
-
|
-
|
| Sun 29th: |
1707
|
100%
|
fat: 51.70g |
| |
protein: 48.88g |
| |
carbs: 269.09g |
|
-
|
-
|
| Sat 28th: |
1744 *
|
103%
|
fat: 62.73g |
| |
protein: 62.90g |
| |
carbs: 229.27g |
|
-
|
-
|
| Fri 27th: |
1710 *
|
101%
|
fat: 49.94g |
| |
protein: 92.93g |
| |
carbs: 228.59g |
|
-
|
-
|
| Thu 26th: |
1443 *
|
85%
|
fat: 33.05g |
| |
protein: 52.73g |
| |
carbs: 240.52g |
|
-
|
-
|
| Wed 25th: |
1665 *
|
98%
|
fat: 58.08g |
| |
protein: 52.58g |
| |
carbs: 241.70g |
|
-
|
-
|
| Tue 24th: |
1460 *
|
86%
|
fat: 47.99g |
| |
protein: 47.91g |
| |
carbs: 204.08g |
|
-
|
-
|
| Mon 23rd: |
1575 *
|
93%
|
fat: 58.94g |
| |
protein: 74.02g |
| |
carbs: 188.47g |
|
-
|
-
|
| Sun 22nd: |
1612 *
|
95%
|
fat: 50.42g |
| |
protein: 46.44g |
| |
carbs: 245.92g |
|
-
|
-
|
| Fri 20th: |
463 *
|
27%
|
fat: 27.46g |
| |
protein: 20.73g |
| |
carbs: 35.02g |
|
-
|
-
|
| Thu 19th: |
1658 *
|
98%
|
fat: 71.64g |
| |
protein: 77.88g |
| |
carbs: 188.74g |
|
-
|
-
|
| Wed 18th: |
1139 *
|
67%
|
fat: 44.69g |
| |
protein: 61.64g |
| |
carbs: 143.28g |
|
-
|
-
|
| Tue 17th: |
1740 *
|
102%
|
fat: 49.29g |
| |
protein: 36.16g |
| |
carbs: 302.34g |
|
-
|
-
|
