| October 2012 |
| Tue 9th: |
710
|
39%
|
fat: 38.98g |
| |
protein: 38.60g |
| |
carbs: 45.98g |
|
-
|
-
|
| Tue 2nd: |
557 *
|
31%
|
fat: 35.39g |
| |
protein: 29.12g |
| |
carbs: 30.63g |
|
2995*
|
 2438
|
| Mon 1st: |
2428 *
|
135%
|
fat: 133.06g |
| |
protein: 73.30g |
| |
carbs: 239.99g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
300 *
|
17%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 15th: |
451
|
25%
|
fat: 14.86g |
| |
protein: 23.19g |
| |
carbs: 55.44g |
|
3512*
|
3061
|
| Fri 14th: |
748 *
|
42%
|
fat: 22.87g |
| |
protein: 22.20g |
| |
carbs: 116.97g |
|
-
|
-
|
| Thu 13th: |
1520
|
84%
|
fat: 71.42g |
| |
protein: 79.31g |
| |
carbs: 142.23g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1571 *
|
87%
|
fat: 136.23g |
| |
protein: 58.77g |
| |
carbs: 32.62g |
|
-
|
-
|
| Wed 29th: |
1243 *
|
69%
|
fat: 46.85g |
| |
protein: 104.76g |
| |
carbs: 95.76g |
|
-
|
-
|
| Tue 28th: |
309
|
17%
|
fat: 16.19g |
| |
protein: 13.14g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 25th: |
269
|
15%
|
fat: 18.04g |
| |
protein: 14.54g |
| |
carbs: 11.85g |
|
3286
|
3017
|
| Fri 24th: |
298
|
17%
|
fat: 19.91g |
| |
protein: 15.10g |
| |
carbs: 14.68g |
|
-
|
-
|
| Mon 20th: |
1125
|
62%
|
fat: 70.89g |
| |
protein: 28.29g |
| |
carbs: 99.85g |
|
-
|
-
|
| Mon 13th: |
300 *
|
17%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 10th: |
3089
|
172%
|
fat: 158.51g |
| |
protein: 125.77g |
| |
carbs: 300.04g |
|
-
|
-
|
| Thu 9th: |
2000
|
111%
|
fat: 91.66g |
| |
protein: 73.47g |
| |
carbs: 224.17g |
|
3519*
|
1519
|
| Wed 8th: |
2162
|
120%
|
fat: 120.12g |
| |
protein: 84.65g |
| |
carbs: 188.12g |
|
-
|
-
|
| Tue 7th: |
1793
|
100%
|
fat: 101.78g |
| |
protein: 79.88g |
| |
carbs: 143.61g |
|
4663*
|
2870
|
| Mon 6th: |
2080
|
116%
|
fat: 106.63g |
| |
protein: 102.47g |
| |
carbs: 179.37g |
|
-
|
-
|
| July 2012 |
| Fri 27th: |
300 *
|
17%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
