| October 2012 |
| Thu 18th: |
555 *
|
33%
|
fat: 13.56g |
| |
protein: 42.45g |
| |
carbs: 64.61g |
|
-
|
-
|
| Thu 4th: |
1532 *
|
90%
|
fat: 60.47g |
| |
protein: 42.27g |
| |
carbs: 203.08g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
1144 *
|
67%
|
fat: 47.41g |
| |
protein: 48.86g |
| |
carbs: 131.31g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
1057 *
|
62%
|
fat: 34.27g |
| |
protein: 65.07g |
| |
carbs: 120.26g |
|
-
|
-
|
| Thu 16th: |
1207 *
|
71%
|
fat: 38.95g |
| |
protein: 62.34g |
| |
carbs: 148.88g |
|
-
|
-
|
| Tue 7th: |
924 *
|
54%
|
fat: 26.53g |
| |
protein: 47.02g |
| |
carbs: 130.74g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
1205 *
|
71%
|
fat: 64.72g |
| |
protein: 48.49g |
| |
carbs: 111.72g |
|
-
|
-
|
| Mon 23rd: |
1637 *
|
96%
|
fat: 60.48g |
| |
protein: 71.56g |
| |
carbs: 203.67g |
|
-
|
-
|
| Wed 18th: |
996 *
|
59%
|
fat: 39.59g |
| |
protein: 43.39g |
| |
carbs: 126.00g |
|
1747*
|
 751
|
| Sat 14th: |
1018 *
|
60%
|
fat: 22.49g |
| |
protein: 25.06g |
| |
carbs: 185.81g |
|
-
|
-
|
| June 2012 |
| Sat 16th: |
807 *
|
47%
|
fat: 28.37g |
| |
protein: 35.22g |
| |
carbs: 62.18g |
|
-
|
-
|
| April 2012 |
| Fri 27th: |
1497 *
|
88%
|
fat: 46.06g |
| |
protein: 47.18g |
| |
carbs: 224.96g |
|
1625*
|
128
|
| Thu 26th: |
1132 *
|
67%
|
fat: 42.44g |
| |
protein: 30.13g |
| |
carbs: 156.13g |
|
1704*
|
572
|
| March 2012 |
| Fri 23rd: |
1218 *
|
72%
|
fat: 40.98g |
| |
protein: 43.38g |
| |
carbs: 172.25g |
|
-
|
-
|
| Wed 14th: |
1642 *
|
97%
|
fat: 54.70g |
| |
protein: 78.49g |
| |
carbs: 212.40g |
|
2054*
|
412
|
| Tue 13th: |
1205 *
|
71%
|
fat: 27.87g |
| |
protein: 53.06g |
| |
carbs: 183.78g |
|
2090*
|
885
|
| Sun 11th: |
1204 *
|
71%
|
fat: 30.89g |
| |
protein: 53.08g |
| |
carbs: 176.49g |
|
-
|
-
|
| Sat 10th: |
1420 *
|
84%
|
fat: 36.69g |
| |
protein: 81.87g |
| |
carbs: 185.62g |
|
2027*
|
607
|
| Thu 8th: |
1634 *
|
96%
|
fat: 72.47g |
| |
protein: 70.66g |
| |
carbs: 175.83g |
|
2100*
|
466
|
| Wed 7th: |
1454 *
|
86%
|
fat: 29.84g |
| |
protein: 48.32g |
| |
carbs: 253.23g |
|
2000*
|
546
|
