| March 2024 |
| Tue 19th: |
330 *
|
22%
|
fat: 6.88g |
| |
protein: 38.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
371 *
|
25%
|
fat: 8.24g |
| |
protein: 49.54g |
| |
carbs: 27.51g |
|
-
|
-
|
| Tue 13th: |
1012 *
|
67%
|
fat: 24.16g |
| |
protein: 86.23g |
| |
carbs: 116.39g |
|
-
|
-
|
| Tue 6th: |
180 *
|
12%
|
fat: 12.00g |
| |
protein: 8.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Fri 2nd: |
199 *
|
13%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
352 *
|
23%
|
fat: 26.16g |
| |
protein: 9.23g |
| |
carbs: 24.39g |
|
-
|
-
|
| Tue 23rd: |
1829 *
|
122%
|
fat: 81.84g |
| |
protein: 78.31g |
| |
carbs: 207.16g |
|
-
|
-
|
| June 2023 |
| Wed 14th: |
772 *
|
51%
|
fat: 23.87g |
| |
protein: 36.40g |
| |
carbs: 109.75g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
740 *
|
49%
|
fat: 30.00g |
| |
protein: 55.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 16th: |
888 *
|
59%
|
fat: 42.76g |
| |
protein: 43.52g |
| |
carbs: 80.69g |
|
-
|
-
|
| January 2023 |
| Mon 23rd: |
230 *
|
15%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| November 2022 |
| Wed 2nd: |
1103 *
|
74%
|
fat: 30.29g |
| |
protein: 42.32g |
| |
carbs: 165.79g |
|
-
|
-
|
| October 2022 |
| Mon 24th: |
911 *
|
61%
|
fat: 27.21g |
| |
protein: 19.01g |
| |
carbs: 151.96g |
|
-
|
-
|
| Wed 19th: |
165 *
|
11%
|
fat: 6.00g |
| |
protein: 4.50g |
| |
carbs: 24.50g |
|
-
|
-
|
| Tue 18th: |
755 *
|
50%
|
fat: 27.50g |
| |
protein: 26.50g |
| |
carbs: 101.50g |
|
-
|
-
|
| Mon 17th: |
1215 *
|
81%
|
fat: 41.25g |
| |
protein: 69.75g |
| |
carbs: 155.50g |
|
-
|
-
|
| September 2022 |
| Wed 14th: |
1404 *
|
94%
|
fat: 45.72g |
| |
protein: 48.30g |
| |
carbs: 212.15g |
|
-
|
-
|
| July 2022 |
| Mon 11th: |
750 *
|
50%
|
fat: 32.79g |
| |
protein: 21.07g |
| |
carbs: 89.95g |
|
-
|
-
|
| April 2022 |
| Tue 19th: |
1260 *
|
84%
|
fat: 44.00g |
| |
protein: 53.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Mon 18th: |
946 *
|
63%
|
fat: 37.25g |
| |
protein: 70.51g |
| |
carbs: 85.00g |
|
-
|
-
|
