36-east's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2010
Sat 13th: - - 2658* -
Fri 12th: 590 * 59%
fat: 25.00g
|
protein: 16.00g
|
carbs: 80.00g
2961  2371
Thu 11th: - - 1926* -
Wed 10th: 835 * 93%
fat: 52.00g
|
protein: 16.00g
|
carbs: 75.50g
2150  1315
Mon 8th: - - 2407* -
Sun 7th: 914 102%
fat: 38.53g
|
protein: 28.43g
|
carbs: 113.11g
3197  2283
Sat 6th: - - 3368* -

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