May 2024 |
Tue 7th: |
-
|
-
|
|
461*
|
-
|
Mon 6th: |
710 *
|
65%
|
fat: 35.81g |
| |
protein: 17.42g |
| |
carbs: 85.40g |
|
2336*
|
1626
|
Sun 5th: |
1204 *
|
110%
|
fat: 56.56g |
| |
protein: 69.36g |
| |
carbs: 115.68g |
|
1886*
|
682
|
Sat 4th: |
-
|
-
|
|
2194*
|
-
|
Fri 3rd: |
382 *
|
35%
|
fat: 9.50g |
| |
protein: 60.02g |
| |
carbs: 15.67g |
|
2179*
|
1797
|
Thu 2nd: |
522 *
|
47%
|
fat: 11.50g |
| |
protein: 74.02g |
| |
carbs: 32.17g |
|
2118*
|
1596
|
Wed 1st: |
-
|
-
|
|
1808*
|
-
|
April 2024 |
Tue 30th: |
-
|
-
|
|
2086*
|
-
|
Mon 29th: |
-
|
-
|
|
1856*
|
-
|
Sun 28th: |
1165 *
|
106%
|
fat: 37.70g |
| |
protein: 68.27g |
| |
carbs: 59.57g |
|
1993*
|
828
|
Sat 27th: |
690 *
|
63%
|
fat: 16.50g |
| |
protein: 77.00g |
| |
carbs: 64.00g |
|
1634*
|
944
|
Fri 26th: |
302 *
|
27%
|
fat: 17.00g |
| |
protein: 22.02g |
| |
carbs: 24.67g |
|
2450*
|
2148
|
Thu 25th: |
695 *
|
63%
|
fat: 26.67g |
| |
protein: 58.29g |
| |
carbs: 56.98g |
|
1989*
|
1294
|
Wed 24th: |
-
|
-
|
|
1959*
|
-
|
Tue 23rd: |
-
|
-
|
|
2243*
|
-
|
Mon 22nd: |
-
|
-
|
|
2013*
|
-
|
Sun 21st: |
-
|
-
|
|
2137*
|
-
|
Sat 20th: |
-
|
-
|
|
2005*
|
-
|
Fri 19th: |
328 *
|
30%
|
fat: 17.74g |
| |
protein: 16.00g |
| |
carbs: 34.06g |
|
1980*
|
1652
|
Thu 18th: |
-
|
-
|
|
1793*
|
-
|