| July 2012 |
| Wed 25th: |
1891 *
|
79%
|
fat: 85.53g |
| |
protein: 103.08g |
| |
carbs: 177.56g |
|
-
|
-
|
| Sun 22nd: |
2631 *
|
110%
|
fat: 103.63g |
| |
protein: 91.32g |
| |
carbs: 332.79g |
|
2799*
|
 168
|
| Sat 21st: |
1529 *
|
64%
|
fat: 61.74g |
| |
protein: 82.39g |
| |
carbs: 145.39g |
|
-
|
-
|
| Fri 20th: |
1850 *
|
77%
|
fat: 53.34g |
| |
protein: 85.57g |
| |
carbs: 251.78g |
|
-
|
-
|
| Thu 19th: |
2255 *
|
94%
|
fat: 78.24g |
| |
protein: 82.23g |
| |
carbs: 297.86g |
|
2555*
|
300
|
| Wed 18th: |
1182 *
|
49%
|
fat: 58.50g |
| |
protein: 54.65g |
| |
carbs: 108.51g |
|
-
|
-
|
| Tue 17th: |
1131 *
|
47%
|
fat: 62.57g |
| |
protein: 44.54g |
| |
carbs: 94.74g |
|
2742*
|
1611
|
| Mon 16th: |
3181 *
|
133%
|
fat: 194.62g |
| |
protein: 136.81g |
| |
carbs: 219.07g |
|
-
|
-
|
| Sun 15th: |
2021 *
|
84%
|
fat: 70.71g |
| |
protein: 81.13g |
| |
carbs: 268.72g |
|
2742*
|
721
|
| Sat 14th: |
2634 *
|
110%
|
fat: 136.95g |
| |
protein: 99.77g |
| |
carbs: 250.75g |
|
2629*
|
 5
|
| Fri 13th: |
2133 *
|
89%
|
fat: 89.04g |
| |
protein: 127.05g |
| |
carbs: 189.09g |
|
2463*
|
330
|
| Thu 12th: |
1859 *
|
77%
|
fat: 83.60g |
| |
protein: 113.21g |
| |
carbs: 161.06g |
|
2733*
|
874
|
