glassyPJ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Sat 21st: 42 3%
fat: 3.35g
|
protein: 1.41g
|
carbs: 1.22g
- -
Fri 13th: 334 * 21%
fat: 7.71g
|
protein: 11.87g
|
carbs: 51.94g
- -
Thu 12th: 741 46%
fat: 24.59g
|
protein: 45.59g
|
carbs: 74.50g
- -
Wed 11th: 919 57%
fat: 31.74g
|
protein: 80.65g
|
carbs: 75.28g
- -
Tue 10th: 727 45%
fat: 25.60g
|
protein: 52.77g
|
carbs: 66.53g
- -

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