| January 2014 |
| Thu 16th: |
309
|
26%
|
fat: 5.94g |
| |
protein: 40.98g |
| |
carbs: 19.52g |
|
-
|
-
|
| December 2010 |
| Thu 16th: |
1318 *
|
110%
|
fat: 66.11g |
| |
protein: 67.44g |
| |
carbs: 120.66g |
|
-
|
-
|
| November 2010 |
| Fri 19th: |
682
|
57%
|
fat: 24.74g |
| |
protein: 56.26g |
| |
carbs: 65.75g |
|
-
|
-
|
| Thu 18th: |
401 *
|
33%
|
fat: 17.08g |
| |
protein: 31.53g |
| |
carbs: 33.99g |
|
-
|
-
|
| Wed 17th: |
722 *
|
60%
|
fat: 29.98g |
| |
protein: 65.26g |
| |
carbs: 51.75g |
|
-
|
-
|
| Tue 16th: |
567
|
47%
|
fat: 17.40g |
| |
protein: 60.55g |
| |
carbs: 45.77g |
|
-
|
-
|
| Mon 15th: |
1050
|
88%
|
fat: 31.50g |
| |
protein: 80.40g |
| |
carbs: 106.82g |
|
-
|
-
|
| Thu 11th: |
486 *
|
40%
|
fat: 12.89g |
| |
protein: 53.31g |
| |
carbs: 37.99g |
|
-
|
-
|
| Wed 10th: |
890
|
74%
|
fat: 23.34g |
| |
protein: 78.73g |
| |
carbs: 92.64g |
|
-
|
-
|
| Tue 9th: |
1216
|
101%
|
fat: 91.11g |
| |
protein: 91.08g |
| |
carbs: 118.80g |
|
-
|
-
|
| Mon 8th: |
1181
|
98%
|
fat: 42.30g |
| |
protein: 101.67g |
| |
carbs: 103.88g |
|
-
|
-
|
| Sun 7th: |
82
|
7%
|
fat: 4.74g |
| |
protein: 7.42g |
| |
carbs: 1.00g |
|
2060
|
 1978
|
