Amethystttt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 30th: 879 * 40%
fat: 59.71g
|
protein: 92.01g
|
carbs: 1.96g
- -
Mon 29th: 1385 * 63%
fat: 95.93g
|
protein: 113.86g
|
carbs: 6.91g
- -
Sun 28th: 1774 * 81%
fat: 132.97g
|
protein: 118.96g
|
carbs: 12.91g
- -
Sat 27th: 1176 * 53%
fat: 98.00g
|
protein: 61.40g
|
carbs: 4.43g
- -
Fri 26th: 985 * 45%
fat: 75.68g
|
protein: 72.02g
|
carbs: 3.91g
- -
Thu 25th: 1690 * 106%
fat: 130.51g
|
protein: 113.78g
|
carbs: 7.96g
- -
Wed 24th: 1811 * 113%
fat: 135.00g
|
protein: 131.87g
|
carbs: 7.48g
- -
Tue 23rd: 1656 * 104%
fat: 116.50g
|
protein: 133.37g
|
carbs: 8.48g
- -
Mon 22nd: 1269 * 79%
fat: 81.63g
|
protein: 129.16g
|
carbs: 6.54g
- -
December 2023
Fri 15th: 1589 * 99%
fat: 119.80g
|
protein: 116.46g
|
carbs: 6.00g
- -
Wed 13th: 2185 * 137%
fat: 181.93g
|
protein: 113.58g
|
carbs: 17.71g
- -
Tue 12th: 1825 * 114%
fat: 147.18g
|
protein: 109.13g
|
carbs: 7.42g
- -
Mon 11th: 2553 * 160%
fat: 226.84g
|
protein: 115.56g
|
carbs: 15.41g
- -
Sun 10th: 1862 * 116%
fat: 148.06g
|
protein: 110.85g
|
carbs: 17.24g
- -
Sat 9th: 2119 * 132%
fat: 180.68g
|
protein: 113.78g
|
carbs: 0.00g
- -
Fri 8th: 2049 * 128%
fat: 171.22g
|
protein: 117.50g
|
carbs: 0.00g
- -
Thu 7th: 2322 * 145%
fat: 217.09g
|
protein: 107.44g
|
carbs: 10.00g
- -
Wed 6th: 2191 * 137%
fat: 189.26g
|
protein: 111.27g
|
carbs: 0.00g
- -
Tue 5th: 2590 * 162%
fat: 226.58g
|
protein: 127.92g
|
carbs: 1.88g
- -
Mon 4th: 2273 * 142%
fat: 199.50g
|
protein: 110.15g
|
carbs: 0.00g
- -

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