| August 2016 |
| Wed 31st: |
350 *
|
19%
|
fat: 8.00g |
| |
protein: 40.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 29th: |
1801 *
|
100%
|
fat: 97.85g |
| |
protein: 99.31g |
| |
carbs: 137.52g |
|
-
|
-
|
| Sun 28th: |
1618 *
|
90%
|
fat: 96.01g |
| |
protein: 82.89g |
| |
carbs: 121.89g |
|
-
|
-
|
| Fri 26th: |
371 *
|
21%
|
fat: 13.16g |
| |
protein: 59.26g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 21st: |
839 *
|
47%
|
fat: 55.42g |
| |
protein: 58.98g |
| |
carbs: 31.80g |
|
-
|
-
|
| July 2016 |
| Sun 17th: |
620 *
|
34%
|
fat: 50.00g |
| |
protein: 40.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2016 |
| Mon 20th: |
1444 *
|
80%
|
fat: 84.67g |
| |
protein: 86.81g |
| |
carbs: 94.23g |
|
-
|
-
|
| Sun 19th: |
310 *
|
17%
|
fat: 25.00g |
| |
protein: 20.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2016 |
| Mon 30th: |
260 *
|
14%
|
fat: 21.00g |
| |
protein: 14.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 23rd: |
1295 *
|
72%
|
fat: 63.22g |
| |
protein: 101.85g |
| |
carbs: 83.16g |
|
-
|
-
|
| Sun 22nd: |
1329 *
|
74%
|
fat: 79.48g |
| |
protein: 77.70g |
| |
carbs: 66.85g |
|
-
|
-
|
| Sat 21st: |
1258 *
|
70%
|
fat: 86.82g |
| |
protein: 47.49g |
| |
carbs: 74.64g |
|
-
|
-
|
| April 2016 |
| Fri 15th: |
1029 *
|
57%
|
fat: 51.97g |
| |
protein: 72.39g |
| |
carbs: 69.46g |
|
-
|
-
|
| Fri 1st: |
351 *
|
20%
|
fat: 26.92g |
| |
protein: 21.35g |
| |
carbs: 8.00g |
|
-
|
-
|
| March 2016 |
| Mon 21st: |
432 *
|
24%
|
fat: 21.10g |
| |
protein: 24.06g |
| |
carbs: 35.31g |
|
-
|
-
|
| Wed 2nd: |
993 *
|
55%
|
fat: 48.03g |
| |
protein: 81.88g |
| |
carbs: 58.42g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1043 *
|
58%
|
fat: 32.50g |
| |
protein: 91.26g |
| |
carbs: 99.50g |
|
-
|
-
|
| Sat 27th: |
1185 *
|
66%
|
fat: 31.00g |
| |
protein: 90.50g |
| |
carbs: 141.00g |
|
-
|
-
|
| Sun 21st: |
585 *
|
32%
|
fat: 25.00g |
| |
protein: 26.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 2nd: |
1396 *
|
78%
|
fat: 78.20g |
| |
protein: 84.46g |
| |
carbs: 103.18g |
|
-
|
-
|
