Alisya Diyana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Fri 13th: 696 58%
fat: 34.22g
|
protein: 34.93g
|
carbs: 65.80g
- -
Thu 12th: 1379 115%
fat: 42.52g
|
protein: 33.38g
|
carbs: 137.92g
- -
Wed 11th: 1458 * 122%
fat: 59.09g
|
protein: 43.89g
|
carbs: 195.76g
- -
Tue 10th: 1402 117%
fat: 25.90g
|
protein: 13.41g
|
carbs: 112.02g
- -
Mon 9th: 1222 87%
fat: 17.55g
|
protein: 37.26g
|
carbs: 242.40g
- -

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