| February 2017 |
| Thu 16th: |
1281 *
|
51%
|
fat: 51.34g |
| |
protein: 48.46g |
| |
carbs: 154.76g |
|
-
|
-
|
| Mon 13th: |
739 *
|
30%
|
fat: 32.12g |
| |
protein: 36.83g |
| |
carbs: 77.84g |
|
-
|
-
|
| January 2017 |
| Mon 16th: |
1190
|
48%
|
fat: 33.30g |
| |
protein: 45.28g |
| |
carbs: 177.50g |
|
2485*
|
 1295
|
| August 2016 |
| Mon 29th: |
999 *
|
40%
|
fat: 48.87g |
| |
protein: 62.75g |
| |
carbs: 81.92g |
|
-
|
-
|
| Sun 21st: |
1944 *
|
78%
|
fat: 45.92g |
| |
protein: 167.83g |
| |
carbs: 221.11g |
|
-
|
-
|
| Mon 1st: |
627 *
|
25%
|
fat: 17.66g |
| |
protein: 32.26g |
| |
carbs: 84.27g |
|
-
|
-
|
| April 2016 |
| Fri 22nd: |
1118 *
|
45%
|
fat: 36.54g |
| |
protein: 41.57g |
| |
carbs: 163.50g |
|
2373*
|
1255
|
| July 2015 |
| Tue 14th: |
834 *
|
33%
|
fat: 10.62g |
| |
protein: 79.92g |
| |
carbs: 87.14g |
|
-
|
-
|
| Mon 13th: |
555 *
|
22%
|
fat: 14.17g |
| |
protein: 67.42g |
| |
carbs: 39.60g |
|
-
|
-
|
| Sun 12th: |
2221 *
|
89%
|
fat: 72.83g |
| |
protein: 123.82g |
| |
carbs: 268.58g |
|
-
|
-
|
| Sat 11th: |
2359 *
|
94%
|
fat: 60.54g |
| |
protein: 217.80g |
| |
carbs: 225.35g |
|
-
|
-
|
| Fri 10th: |
2120 *
|
85%
|
fat: 66.16g |
| |
protein: 207.39g |
| |
carbs: 177.47g |
|
-
|
-
|
| Thu 9th: |
2680 *
|
107%
|
fat: 117.12g |
| |
protein: 216.13g |
| |
carbs: 192.21g |
|
-
|
-
|
| Wed 8th: |
2448 *
|
98%
|
fat: 53.77g |
| |
protein: 248.16g |
| |
carbs: 244.33g |
|
-
|
-
|
| Tue 7th: |
1438 *
|
58%
|
fat: 17.26g |
| |
protein: 140.20g |
| |
carbs: 202.15g |
|
-
|
-
|
| Wed 1st: |
288 *
|
12%
|
fat: 3.95g |
| |
protein: 27.65g |
| |
carbs: 38.95g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
108 *
|
4%
|
fat: 0.45g |
| |
protein: 1.65g |
| |
carbs: 26.95g |
|
-
|
-
|
| Tue 16th: |
851 *
|
34%
|
fat: 8.62g |
| |
protein: 55.27g |
| |
carbs: 137.25g |
|
-
|
-
|
| Mon 15th: |
1812 *
|
72%
|
fat: 49.48g |
| |
protein: 110.64g |
| |
carbs: 234.65g |
|
-
|
-
|
| May 2015 |
| Sat 30th: |
449 *
|
18%
|
fat: 12.03g |
| |
protein: 43.04g |
| |
carbs: 38.90g |
|
-
|
-
|
