| March 2017 |
| Tue 7th: |
1514 *
|
59%
|
fat: 59.05g |
| |
protein: 95.64g |
| |
carbs: 150.70g |
|
-
|
-
|
| Mon 6th: |
2497 *
|
98%
|
fat: 80.06g |
| |
protein: 190.78g |
| |
carbs: 247.22g |
|
-
|
-
|
| Sun 5th: |
365 *
|
14%
|
fat: 2.34g |
| |
protein: 50.19g |
| |
carbs: 34.20g |
|
-
|
-
|
| February 2017 |
| Mon 27th: |
725 *
|
28%
|
fat: 15.20g |
| |
protein: 37.04g |
| |
carbs: 104.63g |
|
-
|
-
|
| Sat 25th: |
2373 *
|
93%
|
fat: 87.36g |
| |
protein: 146.98g |
| |
carbs: 242.28g |
|
-
|
-
|
| Wed 22nd: |
780 *
|
26%
|
fat: 33.66g |
| |
protein: 69.14g |
| |
carbs: 49.50g |
|
-
|
-
|
| Tue 21st: |
2543 *
|
85%
|
fat: 72.75g |
| |
protein: 159.36g |
| |
carbs: 302.40g |
|
1770*
|
 773
|
| Mon 20th: |
1387 *
|
46%
|
fat: 48.30g |
| |
protein: 100.05g |
| |
carbs: 138.29g |
|
-
|
-
|
| September 2016 |
| Wed 21st: |
2989 *
|
130%
|
fat: 86.50g |
| |
protein: 217.50g |
| |
carbs: 341.37g |
|
1867*
|
1122
|
| October 2015 |
| Thu 15th: |
1993 *
|
87%
|
fat: 51.88g |
| |
protein: 126.39g |
| |
carbs: 250.59g |
|
-
|
-
|
| Wed 14th: |
2265 *
|
98%
|
fat: 88.09g |
| |
protein: 103.57g |
| |
carbs: 256.62g |
|
-
|
-
|
| Tue 13th: |
1633 *
|
71%
|
fat: 60.14g |
| |
protein: 105.59g |
| |
carbs: 175.47g |
|
-
|
-
|
| Mon 12th: |
1463 *
|
64%
|
fat: 54.82g |
| |
protein: 105.58g |
| |
carbs: 134.06g |
|
1340*
|
123
|
| July 2012 |
| Mon 9th: |
2589 *
|
76%
|
fat: 53.51g |
| |
protein: 202.43g |
| |
carbs: 314.34g |
|
-
|
-
|
