ashleymari's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Fri 6th: 585 * 58%
fat: 10.60g
|
protein: 40.76g
|
carbs: 83.04g
- -
Thu 5th: 955 * 96%
fat: 32.75g
|
protein: 50.21g
|
carbs: 114.76g
- -
December 2011
Tue 13th: 742 * 46%
fat: 31.43g
|
protein: 14.98g
|
carbs: 108.94g
- -
Mon 12th: 815 * 51%
fat: 10.08g
|
protein: 30.70g
|
carbs: 159.21g
- -
December 2010
Tue 14th: 353 22%
fat: 16.90g
|
protein: 18.53g
|
carbs: 30.68g
- -
Mon 13th: 1250 * 78%
fat: 39.62g
|
protein: 44.30g
|
carbs: 180.04g
- -
November 2010
Sun 14th: 420 * 26%
fat: 40.00g
|
protein: 17.00g
|
carbs: 49.00g
- -

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