makmillion's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Thu 21st: 335 * 9%
fat: 18.50g
|
protein: 14.50g
|
carbs: 30.00g
- -
January 2024
Fri 5th: 2088 * 56%
fat: 104.45g
|
protein: 57.52g
|
carbs: 234.36g
2269*  181
Thu 4th: - - 3762* -
Wed 3rd: - - 3941* -
Tue 2nd: - - 3948* -
Mon 1st: - - 3668* -
December 2023
Sun 31st: - - 3671* -
Sat 30th: - - 4189* -
Fri 29th: - - 3769* -
Thu 28th: - - 3530* -
Wed 27th: - - 4259* -
Tue 26th: - - 3372* -
Mon 25th: - - 3854* -
Sun 24th: - - 4377* -
Sat 23rd: - - 3739* -
Fri 22nd: - - 3987* -
Thu 21st: - - 3536* -
Wed 20th: - - 3717* -
Tue 19th: - - 3878* -
Mon 18th: - - 2967* -
Sun 17th: - - 2714* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.