molly158's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 8th: 509 * 24%
fat: 32.76g
|
protein: 36.80g
|
carbs: 20.58g
3274*  2765
Thu 7th: 1558 * 74%
fat: 99.40g
|
protein: 136.94g
|
carbs: 29.70g
3133*  1575
Wed 6th: 2058 * 98%
fat: 169.14g
|
protein: 95.56g
|
carbs: 83.81g
- -
Tue 5th: 1767 * 84%
fat: 113.91g
|
protein: 124.91g
|
carbs: 70.28g
- -
Mon 4th: 1972 * 94%
fat: 164.44g
|
protein: 82.93g
|
carbs: 61.35g
3003*  1031
Sun 3rd: 2053 * 98%
fat: 160.73g
|
protein: 91.44g
|
carbs: 65.35g
- -
Sat 2nd: 1961 * 93%
fat: 144.80g
|
protein: 112.43g
|
carbs: 59.12g
2677*  716
Fri 1st: 2255 * 107%
fat: 178.21g
|
protein: 137.79g
|
carbs: 34.57g
3408*  1153
April 2015
Thu 30th: 2423 * 115%
fat: 182.26g
|
protein: 131.19g
|
carbs: 84.91g
3359*  936
Thu 2nd: 1330 * 66%
fat: 51.00g
|
protein: 24.00g
|
carbs: 203.00g
- -
March 2015
Tue 31st: 390 * 20%
fat: 11.00g
|
protein: 10.00g
|
carbs: 62.00g
2615*  2225
Mon 30th: 3598 * 180%
fat: 247.61g
|
protein: 128.52g
|
carbs: 224.84g
- -
August 2014
Sun 17th: 508 * 25%
fat: 31.27g
|
protein: 38.71g
|
carbs: 18.28g
- -
Fri 8th: 1700 * 85%
fat: 115.00g
|
protein: 131.00g
|
carbs: 45.00g
2882*  1182
Thu 7th: 1332 * 67%
fat: 85.97g
|
protein: 109.77g
|
carbs: 40.35g
2879*  1547
Wed 6th: 1731 * 87%
fat: 131.91g
|
protein: 113.43g
|
carbs: 22.30g
2879*  1148
Tue 5th: 1538 * 77%
fat: 122.20g
|
protein: 95.90g
|
carbs: 13.27g
3061*  1523
Mon 4th: 2240 * 112%
fat: 149.70g
|
protein: 183.97g
|
carbs: 41.34g
2892*  652
Sun 3rd: 659 * 33%
fat: 38.48g
|
protein: 21.15g
|
carbs: 56.97g
- -
February 2014
Wed 19th: 945 * 47%
fat: 41.40g
|
protein: 117.68g
|
carbs: 40.21g
- -

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