| May 2023 |
| Tue 9th: |
2316 *
|
110%
|
fat: 86.68g |
| |
protein: 108.81g |
| |
carbs: 270.79g |
|
-
|
-
|
| June 2019 |
| Thu 20th: |
1132 *
|
54%
|
fat: 60.80g |
| |
protein: 73.35g |
| |
carbs: 72.90g |
|
-
|
-
|
| Sun 16th: |
1225 *
|
58%
|
fat: 61.32g |
| |
protein: 39.02g |
| |
carbs: 120.86g |
|
-
|
-
|
| Sat 15th: |
1906 *
|
91%
|
fat: 121.00g |
| |
protein: 48.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Wed 12th: |
1141 *
|
54%
|
fat: 44.46g |
| |
protein: 49.50g |
| |
carbs: 135.22g |
|
-
|
-
|
| Tue 11th: |
1541 *
|
73%
|
fat: 45.01g |
| |
protein: 55.70g |
| |
carbs: 236.68g |
|
-
|
-
|
| Mon 10th: |
1458 *
|
63%
|
fat: 64.21g |
| |
protein: 83.53g |
| |
carbs: 154.25g |
|
-
|
-
|
| Sun 9th: |
1371 *
|
60%
|
fat: 86.91g |
| |
protein: 67.62g |
| |
carbs: 96.15g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
900 *
|
39%
|
fat: 60.00g |
| |
protein: 38.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| February 2018 |
| Tue 13th: |
220 *
|
10%
|
fat: 11.00g |
| |
protein: 5.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 11th: |
1911 *
|
83%
|
fat: 104.92g |
| |
protein: 67.46g |
| |
carbs: 185.33g |
|
-
|
-
|
| Fri 9th: |
2398 *
|
104%
|
fat: 116.08g |
| |
protein: 116.76g |
| |
carbs: 228.32g |
|
-
|
-
|
| Thu 8th: |
1468 *
|
64%
|
fat: 41.93g |
| |
protein: 82.89g |
| |
carbs: 212.70g |
|
-
|
-
|
| Wed 7th: |
1385 *
|
60%
|
fat: 61.36g |
| |
protein: 71.35g |
| |
carbs: 138.58g |
|
-
|
-
|
| Tue 6th: |
2089 *
|
91%
|
fat: 64.26g |
| |
protein: 144.60g |
| |
carbs: 246.23g |
|
-
|
-
|
| Mon 5th: |
2438 *
|
106%
|
fat: 167.75g |
| |
protein: 131.19g |
| |
carbs: 105.13g |
|
-
|
-
|
| Sat 3rd: |
2488 *
|
108%
|
fat: 158.29g |
| |
protein: 90.39g |
| |
carbs: 190.36g |
|
-
|
-
|
| Fri 2nd: |
1795 *
|
78%
|
fat: 93.88g |
| |
protein: 118.93g |
| |
carbs: 115.48g |
|
-
|
-
|
| Thu 1st: |
2114 *
|
92%
|
fat: 128.81g |
| |
protein: 81.15g |
| |
carbs: 163.15g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
2177 *
|
95%
|
fat: 134.99g |
| |
protein: 103.78g |
| |
carbs: 137.97g |
|
-
|
-
|
