| June 2014 |
| Thu 12th: |
425 *
|
15%
|
fat: 10.39g |
| |
protein: 24.29g |
| |
carbs: 63.95g |
|
-
|
-
|
| Mon 9th: |
370 *
|
13%
|
fat: 3.00g |
| |
protein: 26.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 3rd: |
820 *
|
29%
|
fat: 10.50g |
| |
protein: 41.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Sun 1st: |
230 *
|
8%
|
fat: 7.28g |
| |
protein: 8.25g |
| |
carbs: 56.25g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
718 *
|
26%
|
fat: 18.00g |
| |
protein: 38.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Thu 29th: |
1351
|
48%
|
fat: 34.50g |
| |
protein: 57.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Sun 4th: |
1696
|
61%
|
fat: 51.27g |
| |
protein: 101.57g |
| |
carbs: 207.48g |
|
3526*
|
 1830
|
| Thu 1st: |
160 *
|
6%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| July 2013 |
| Mon 1st: |
1518 *
|
54%
|
fat: 47.53g |
| |
protein: 56.12g |
| |
carbs: 224.89g |
|
4177*
|
2659
|
| May 2013 |
| Wed 29th: |
490 *
|
18%
|
fat: 4.78g |
| |
protein: 10.35g |
| |
carbs: 103.32g |
|
4865*
|
4375
|
| April 2013 |
| Fri 26th: |
820
|
29%
|
fat: 23.50g |
| |
protein: 50.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Thu 25th: |
1729 *
|
62%
|
fat: 81.35g |
| |
protein: 61.57g |
| |
carbs: 200.99g |
|
4023
|
2294
|
| Fri 19th: |
2431
|
87%
|
fat: 70.06g |
| |
protein: 68.79g |
| |
carbs: 386.40g |
|
3920*
|
1489
|
| Thu 18th: |
1457
|
52%
|
fat: 58.29g |
| |
protein: 78.30g |
| |
carbs: 174.59g |
|
3889
|
2432
|
