Usedtobethin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 15th: 1657 -
fat: 60.09g
|
protein: 40.89g
|
carbs: 248.19g
- -
Tue 14th: 1499 -
fat: 69.30g
|
protein: 36.69g
|
carbs: 188.90g
- -
Mon 13th: 1531 -
fat: 52.00g
|
protein: 46.84g
|
carbs: 225.10g
- -
Wed 8th: 745 * -
fat: 41.26g
|
protein: 13.84g
|
carbs: 83.41g
- -
March 2013
Fri 22nd: 440 * -
fat: 23.00g
|
protein: 5.00g
|
carbs: 59.00g
- -
Tue 19th: 1600 * -
fat: 51.56g
|
protein: 46.14g
|
carbs: 244.44g
- -
Mon 11th: 1023 * -
fat: 27.31g
|
protein: 25.94g
|
carbs: 172.57g
- -
Sun 10th: 746 * -
fat: 32.18g
|
protein: 15.07g
|
carbs: 103.11g
- -
Sat 9th: 1880 * -
fat: 77.13g
|
protein: 52.21g
|
carbs: 244.96g
- -
Fri 8th: 1544 * -
fat: 41.90g
|
protein: 52.02g
|
carbs: 244.19g
- -
Thu 7th: 1327 * -
fat: 54.17g
|
protein: 45.10g
|
carbs: 168.89g
- -
Wed 6th: 1671 * -
fat: 48.45g
|
protein: 53.50g
|
carbs: 263.50g
- -
Tue 5th: 1456 * -
fat: 42.68g
|
protein: 49.82g
|
carbs: 219.81g
- -
Mon 4th: 1554 * -
fat: 79.02g
|
protein: 39.96g
|
carbs: 169.73g
- -
February 2013
Wed 20th: 2105 * -
fat: 76.01g
|
protein: 54.08g
|
carbs: 311.78g
- -
Wed 13th: 1721 * -
fat: 76.04g
|
protein: 66.87g
|
carbs: 200.74g
- -
Tue 12th: 1712 * -
fat: 60.22g
|
protein: 43.05g
|
carbs: 261.39g
- -
Mon 11th: 1677 * -
fat: 51.30g
|
protein: 44.43g
|
carbs: 262.07g
- -
December 2012
Fri 28th: 316 -
fat: 4.75g
|
protein: 11.87g
|
carbs: 56.90g
- -
Thu 27th: 1137 -
fat: 38.50g
|
protein: 31.74g
|
carbs: 179.79g
- -

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