| August 2013 |
| Tue 6th: |
1086 *
|
72%
|
fat: 27.30g |
| |
protein: 74.35g |
| |
carbs: 143.06g |
|
-
|
-
|
| June 2013 |
| Sun 9th: |
267 *
|
18%
|
fat: 14.13g |
| |
protein: 14.84g |
| |
carbs: 22.59g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
245 *
|
16%
|
fat: 3.59g |
| |
protein: 4.57g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 28th: |
1424 *
|
95%
|
fat: 66.82g |
| |
protein: 45.43g |
| |
carbs: 168.06g |
|
-
|
-
|
| April 2013 |
| Mon 1st: |
1113 *
|
74%
|
fat: 44.21g |
| |
protein: 47.60g |
| |
carbs: 147.45g |
|
2321*
|
 1208
|
| March 2013 |
| Fri 1st: |
578 *
|
39%
|
fat: 19.51g |
| |
protein: 28.27g |
| |
carbs: 83.29g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1023 *
|
68%
|
fat: 35.59g |
| |
protein: 20.78g |
| |
carbs: 93.31g |
|
-
|
-
|
| December 2012 |
| Mon 3rd: |
152 *
|
10%
|
fat: 3.57g |
| |
protein: 4.53g |
| |
carbs: 24.95g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
725 *
|
48%
|
fat: 23.59g |
| |
protein: 47.57g |
| |
carbs: 83.19g |
|
-
|
-
|
| Thu 15th: |
1171 *
|
78%
|
fat: 47.83g |
| |
protein: 66.13g |
| |
carbs: 100.71g |
|
-
|
-
|
| Mon 5th: |
305 *
|
20%
|
fat: 5.09g |
| |
protein: 17.57g |
| |
carbs: 47.19g |
|
-
|
-
|
| Thu 1st: |
473 *
|
32%
|
fat: 9.59g |
| |
protein: 27.82g |
| |
carbs: 65.44g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1336 *
|
89%
|
fat: 43.09g |
| |
protein: 70.57g |
| |
carbs: 167.19g |
|
-
|
-
|
| Tue 30th: |
903 *
|
60%
|
fat: 17.59g |
| |
protein: 48.82g |
| |
carbs: 117.44g |
|
-
|
-
|
| Mon 29th: |
1479 *
|
99%
|
fat: 40.94g |
| |
protein: 100.49g |
| |
carbs: 177.90g |
|
2828*
|
1349
|
| Sun 28th: |
1293 *
|
86%
|
fat: 58.45g |
| |
protein: 79.76g |
| |
carbs: 106.66g |
|
2039*
|
746
|
| Fri 26th: |
1285 *
|
86%
|
fat: 35.57g |
| |
protein: 40.31g |
| |
carbs: 132.13g |
|
2540*
|
1255
|
| Thu 25th: |
772 *
|
51%
|
fat: 38.17g |
| |
protein: 44.98g |
| |
carbs: 58.33g |
|
-
|
-
|
| Wed 24th: |
1471 *
|
98%
|
fat: 57.95g |
| |
protein: 58.50g |
| |
carbs: 150.46g |
|
2256*
|
785
|
| Tue 23rd: |
1013 *
|
68%
|
fat: 47.29g |
| |
protein: 42.27g |
| |
carbs: 76.22g |
|
2252*
|
1239
|
